Sam Cross

New Pod Episode Out Now! @acuthbert11 is joined by Olympic silver medallist @SCrossy on this new episode of the Sportin Wales podcast. The pair assess the Wales squad and their situation going into the Six Nations, while previewing this weekends match between Wales and England. Sam and Alex also reminisce on their university days playing Rugby sevens and Sam shares stories of his experience winning a silver medal for Team GB as a sevens player. This podcast is sponsored by the Sinclair Group.

@Stuhendo96 @ospreys Very true, feel sorry for all players and staff currently involved in Welsh Rugby, lots of families with uncertain futures with no consideration from the top.

@SCrossy @ospreys Sam - Cardiff it is also concerning for too! What about their identity, what about the players staff etc! Mergers means consolidation. Both teams will be stripped of their identity and there surely will be losses on both sides! This is by far the biggest snake deal in WR history

Feel for the players and staff at @ospreys. Knowing what it’s like to find out about your future via Wales Online, while being kept in the dark by the suits running the club. Once again, no one has the courage to stand up and be honest about what’s really going on. As for Y11, the so-called “global sports management experts” — cowardly leadership from day one, nowhere to be seen when it matters. The real problem with Welsh rugby is people clinging to jobs, hiding in the shadows, and turning a blind eye just to stay on the gravy train.

@Daniel_J__J This is there Facebook page linked of there website, marketing genius’s 🔥

Said this for a while about Y11. “Massive global company”. Yet failed to improve the Ospreys. And always looked for an exit. Massive red flags. Let’s hope, and I’m sure they will. The boys get deals with other clubs now.

@02Clevo @CardiffCityFC The Dream is in the office picking the team!

@CardiffCityFC Can’t see any groundsman there from the training ground or stadium mind. After endless hours of work with early starts and late evenings 🙈🤷🏻

It's a team effort! 💙 📷👀 #CityAsOne

@samdavey1993 @thepaulwilliams @jockeysherratt thoughts?

@thepaulwilliams Is 32 old for a 10?

Jake Ball is 34, not 84. 34 isn't old for a lock. Pick him.

@thepaulwilliams @Loureed4 you’re back!

If you see any men wandering around Wales over 6ft 6inches tall and 17 stone. Can you just send them directly to Steve Tandy's house. Cheers, Paul

@The_Arsenal_ @HandofArsenal @AndrewBufton @MCrossy_12

🎉 GIVEAWAY ALERT! Win 2 tickets for Man Utd v The Arsenal! [in collaboration with @HandofArsenal 🤝] To enter: 1️⃣Follow us 2️⃣Like & RT this tweet 3️⃣Tag 2 friends Ends Friday 15 August 2025 at 16:30. Good luck!🤞

@TheRugbyPaper @Shaunmcauliff13 is the best kit man in World Rugby

What is a rugby opinion you'll NEVER back down from 🤔 Let's hear em! 👇

Unforgettable night. Unforgettable performance.

@The_Arsenal_ @Arsenal @realmadrid @ChampionsLeague @MCrossy_12

🚨COMPETITION TIME!🚨 Two tickets for @Arsenal v @realmadrid in the @ChampionsLeague up for grabs! To be in with a chance, all you have to do is: ✅FOLLOW ✅LIKE ✅REPOST ✅TAG A MATE Closes 8pm Monday April 7. Tickets will be sent as PDFs. 🤞

Sign up and join us on Judgment Day supporting the @ospreys 🦅

Stoked to have Olympic Medalist @SCrossy on our next ride! 🚵‍♂️🙏🏾 #feelthemawr

@ShakurStevenson What about a real fight with @Joecordina_91 ? 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Just landed in the UK where my boy Josh Padley at let’s go get a section and party it up 👀

Watershed moment for a Welsh rugby a couple of years back in the Vale hotel on the eve of a Wales England Six nations test match where the Union stood before a extremely frustrated room consisting of all the regional players in Wales, the Welsh squad at the time, WRPA and regional representatives where they incompetently told us their plans to cut the regional teams budgets, reduce squad sizes after new hotel was built and the top brass still earning huge sums of money. They were called out on the day had no answers to questions, avoided answering the majority, some answers were even laughed at, but they told us they were securing the future of Welsh Rugby. 2 years on and 14 test defeats later you look back and see they weren’t securing the future they were they putting the final nail in the coffin. But the players in the room knew they were wrong and some still chose not to strike where change could have been made and the players voices listened too. Felt a huge fumble at the time but now ……

Genuinely think the Ospreys would beat Wales atm 🤷🏼‍♂️

@Daiwilliams_183 Must have had @rhys_shellard running the line 👀😂

Brynmawr robbed of a win yesterday after Aberdare linesmen stuck his flag up for this being in touch 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ diabolical

@Glenn_Wisbey @TightFive_Rugby 🙃🙃😂

Just came across this video of Sam Cross again 😂 The power of the green whistle!