SDFC Sports Programs

Motivational Thursdays! “The harder the battle, the sweeter the victory.” – Les Brown Great playing out there Sun Devils, keep up the hard work!

Motivational Thursdays! “Victory is in having done your best. If you’ve done your best, you’ve won.” – Billy Bowerman Have a great weekend Sun Devils!

Pre-game reminders and tips: -Shorts without pockets are required for flag football -Jewelry is not allowed to be worn while playing any sport -Check the website regularly to make sure scores are inputted correctly -Your team's sportsmanship rating can affect playoff eligibility

Spring intramurals are finally here! Football and Volleyball officially begin next week for all participants! Before your scheduled game time, be sure to read your sports handbook so you can bring everything you need to succeed! @SunDevilFitness

Welcome back to school, Sun Devils! Make sure you make a lot of friends so you can create an Intramural Flag Football or Volleyball team after class. Link in the bio. #ASU

Change your approach. Sometimes we lack power to change the stress in our lives. To combat this, recognize when you lack control & let those thoughts go, take control of your reaction by thinking of what you can control & develop a vision for healthy living #StressAwarenessMonth

#MindfulMonday Your social life greatly impacts well being. While social gatherings are a great part of college, overexertion is unhealthy. Staying out late has negative repercussions on sleep, immunity, mental clarity & overall energy. Make sure to find a healthy balance!

It's #StressAwarenessMonth and we want to bring to light some healthy ways to cope with stress! Try re-balancing your home and work life, connecting with supportive people, sleeping enough & carving out hobby time! This will help you re-frame your mindset to be more productive!

It's Playoffs Week, Devils! Here is the last #WarmUpWednesday to use for the intramural season!

For #MotivationalMonday let's talk about water! Bring water wherever you go since it naturally prompts you to drink more often. Hydration's important for your physical/ mental health, muscles, skin & joints. If you're dehydrated, you won't be able to perform at your optimal level

Need to de-stress before finals? Come join us for our drop-in activities fest, Fun Before Finals! Bring your friends and play your worries away! @SunDevilFitness

Are you staying in Tempe this summer? Do you like working with children? Do you enjoy playing games? If so, sign-up to be a Kids Camp Counselor! Join the Kids Camp Family and be part of the best job on campus! @SunDevilFitness docs.google.com/forms/d/1UEJ8V…

You know the drill by now... it's #WarmUpWednesday! Here's your latest warm-up for playoffs week!

Greek Community, looking for a friendly competitive way to get involved on campus? Compete in the Greek Olympic Field Day on April 18th! Sign-Up will be posted shortly onto IML Leagues! @SunDevilFitness @ASU_GreekLife

It's #MotivationalMonday and as Spring hits us in full swing, let's learn more about the sun! Vitamin D is one of the most important nutrients for our entire health, sunlight is the best source of it! Try and get at least 30 mins of sunlight per day, preferably in the afternoon.

@JohnKMerryman bye bye McDank, focus only on Chick Fil A (SUPERIOR)!!

Anybody try the new spicy chicken sandwich from McDonalds? Is it worth it or should I stick to the OG spicy McChickens?

Sun Devils, it's #MarchMadness Championship Night! Who do you think is gonna take the grand title? @SunDevilFitness

Looking for a fun way to make money this summer? Apply to be a Kids Camp Counselor at the SDFC! Please fill out this form if your'e interested! tinyurl.com/SDKC-T

It's *drumroll please* #WarmUpWednesday ! Here is your weekly volleyball warm-up: Sumo Squat

Devils, it is #MotivationalMonday and with the start of our work/school week, here's a tip to reduce harmful effects of sitting! Move for at least one minute every half hour! This helps you refocus and keeps oxygen pumping through your blood!