SEP Rugby

744 posts

SEP Rugby

@SEPRugbyClub

Winners make goals, Losers make excuses!

Iowa, USA Katılım Mart 2017

115 Takip Edilen391 Takipçiler

SEP Rugby@SEPRugbyClub·17 Kas

Good luck @sep_football

SEP Football@sep_football

⏰ 7:00pm 📍 UNI Dome 🎟️ unitix.evenue.net/cgi-bin/ncomme… 🎥 watch.ihssn.com/browse. $9.00 📲 Follow along for tweet updates 🏈 SEP Rams vs. Ankeny Hawks

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SEP Rugby@SEPRugbyClub·9 Eki

Couple of tough matches tonight, looking forward to having @SEPgirlswrestle on the sidelines with us! #StrongerTogether #rampride #winstate

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SEP Rugby@SEPRugbyClub·13 May

@SEPolkRams Thank you #RamPride

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Southeast Polk Rams@SEPolkRams·13 May

Another state title for @SEPRugbyClub last night in Cedar Falls. Congratulations Rams!

GIF

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SEP Rugby@SEPRugbyClub·28 Nis

@SEPGirlsXC Good luck!!!

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SEP Rugby@SEPRugbyClub·13 Nis

We are hosting this week at Spring Creek Sports Complex this Friday, April 14th. Come at a see the boys take on Norwalk and Valley. Adult admission is $5. Students are FREE!!!

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SEP Rugby retweetledi

SEP Rams Wrestling@sepwrestling·4 Şub

Welcome to the @SEPWrestling State Champ Club @Skylar43203700 ‼️ You’re also the Founding Member of the 🤼‍♀️🥇@SEPgirlswrestle State Champs Club. Proud of you & the grls.

IAwrestle@IAwrestle

Skylar Slade Caps off impressive Freshman Season with a State Title rokfin.com/post/121051/Sk…

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SEP Rugby@SEPRugbyClub·4 Şub

We know her!!! Congratulations

SEPgirlswrestling@SEPgirlswrestle

🚨SEP Girls Wrestling has their first ever state champ🚨 SKYLAR FREAKING SLADE #firstseasonsametradition

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SEP Rugby@SEPRugbyClub·2 Şub

This group of young women are amazing! Good luck ladies!

SEPgirlswrestling@SEPgirlswrestle

Girls are all weighed in for day 1️⃣ Ready for battle⚔️ You can follow along all day on Twitter and Facebook or tune into the live stream! watchighsau.com/?fbclid=IwAR2K… GO RAMS!!🐏

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SEP Rugby@SEPRugbyClub·14 Oca

This girl! 🔥

SoundOFF@SoundOFF13

SE Polk Freshman Skylar Slade one of the best girl wrestlers in the country. ⁦@johnsears⁩ has the story. who13.com/sports/sep-fre…

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SEP Rugby@SEPRugbyClub·9 Oca

You know we will be there

SEPgirlswrestling@SEPgirlswrestle

Pack the stands on Tuesday!

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SEP Rugby@SEPRugbyClub·8 Oca

Love this!

SEPgirlswrestling@SEPgirlswrestle

Central Elkader Results 105 Carissa Hersom 2nd 125 Peyton Sams 5th 135 CeCe Scarff 3rd 140 Mya Holdaway 5th 145 Lexi Steele 7th 155 Skylar Slade 1st 170 Bella Porcelli 4th 190 Grace Ellsbury 3rd

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SEP Rugby@SEPRugbyClub·21 Ara

Congratulations to these young men. We are proud of both of you

Jeff Dubrof@JeffDubrofTV

The two men of the hour have arrived. @KCCINews @scottreister

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SEP Rugby@SEPRugbyClub·24 Kas

10 Reasons to Play Multiple Sports: Have more fun Make more friends Learn new roles Pursue new goals Learn from different coaches Develop different skills Increase confidence and grit Decrease dropout and burnout Become a better athlete Become a better leader