Strangers in a Downward Dog

Check out the new poster that Desiree Lydia @ deslydia.com made for our @STORYHIVE #webseries application!

#TBT Spotted in a 1979 TV news report from the @cbc_archives, it looks like Canadians have been enthusiastic and proud of their films for a long time! Here's to many more years of incredible Canadian film! 🇨🇦 📽

Some amazing talent on this list! #femalefilmmakerfriday cbc.ca/arts/18-for-18…

“My aim is to break all these misconceptions that society carries, allow yoga to be more accessible to everyone, and not only for a specific group or gender,” bit.ly/2JvN0go #yogateacher #yogaclassplan #yoganow

Need step-by-step instructions for a yoga posture? We've got it covered with this go-to directory for all things #asana. #yogapostures #yogaposes ow.ly/ijkT30io3Du

therapy is helpful because every two years I figure out what happened five years ago

You are not your fear. You are not your hate. You are not your depression. You are not your resentment. You are not your anger. You are not your jealousy. You are not your guilt. You are not your anxiety. #mindfulness

I love @nsicanada so much that I've gone back on fb for today to do a Q&A for potential Totally Television students. If you are a writer or producer and want to give your career a kickstart, head to facebook.com/nsicanada/ at 9am PT to hear from my and 3 other 2018 alum.

Reminder: Summer's a season, not a body type.

Just finished this program and it is aces! If you're looking to kick your career up another level, definitely apply. twitter.com/nsicanada/stat…

Well, that sums up my Sunday #selfcare youtu.be/MRGuyTL7R1g

You've come to the right place #WatchThisSpace --> youtu.be/MRGuyTL7R1g

What if these dudes weren't dudes? #WatchThisSpace or this one --> youtu.be/MRGuyTL7R1g

It doesn't have to be something big, just something for you. #selfcare #SelfCareIsntSelfish

Patience is not part of my self-care regime... #Monday #MondayMotivation

Take it from the wolves, self-care is not a joke. Until it is... because laughter is healing. (oh you got that already... okay #overexplainer) #selfcareforwolves

Our girl CJ is bringing the fire youtu.be/MRGuyTL7R1g #webseries #vancouverwebseries #canadianwebseries #womenmakewebseries #WomenDirectors #WomenWriters #WomenFilmmakers #WomenProducers

None of us are, dear... #FridayFeeling