Thiago

@embodiedthinkr Wrong question. You should ask what his parents diet was before conception and how old his mother were when she got pregnant with him. The sperm quality and the egg quality determines how healthy the child will be.

What was his diet

@bizlet7 I don’t want to be mean but she looks infertile. Why would a man want a girl that skinny.

No one believes that a woman that looks like this hasn’t met numerous amounts of the ‘right guy’. You’re just ultra picky.

@paulsaladinomd @thecarnivorebar is on par if not better because of more flavors

💰 CASH PRIZE 💰 $5,000 to anyone who can find a cleaner, higher quality protein bar with better macros than the Lineage bar. I am so confident we've made the best protein bar on the planet that I'm willing to put my money where my mouth is. Let's go. lineageprovisions.com/bar

@SolBrah Overoptimized. Just don’t stress

Plastic Saran wrap is one of the most toxic materials you can use for your food. Use beeswax wraps, or glass containers.

@RCXFactor @yoursimmo11 Cat eat carbs too. The glycogen from fresh meat and organs.

@SIRTHETHIRD @yoursimmo11 Inuits? Cats are also pure carnivores. Humans can, and do eat carbs. It is a survival adaptation. It does not make us omnivores, which has a specific definition. Additionally, seed oils interfere with natural body processes like (not vitamin) "D" production.

I did strict carnivore for 7 months. It almost killed me. - My thyroid tanked. - LDL and total cholesterol tripled. - I lost way more weight than was healthy. - Went gaunt. - Cold all the time. - Libido disappeared. - Sleep was horrendous. I was eating "the cleanest diet on the planet" and deteriorating in real time. Pattern I see now with every exec on keto or carnivore for 12+ months is the same story. Lean on the surface but falling apart underneath. Bloodwork "optimized" while the system shuts down to survive. Took me over 3 months of reintroducing carbs to get my life back. 7-minutes on why long-term carb restriction destroys stressed execs (bookmark it):

@RCXFactor @yoursimmo11 That’s not evolution. There is no zero carb diet in nature. Every studied indigenous population ever eat carbs. Some more, some less. And the ones eating less carbs eat only raw animal foods. Carnivore diet is as bad as a vegan diet. Both are eating disorders.

@yoursimmo11 Well I mean you might have some sort of birth defect but barring that, you really can't stop being a carnivore. That's evolution. It's not a fad diet it's the only natural diet that exists. Everything else is a fad diet.

@TheracelLab Great post! Can you make one on hair? I had really thick hair but after 1 years low carb and carnivore I lost over 50% of the volume. Would be really nice if you made an in depth post on hair.

How Hormones Shape Your Jaw & Face and What You Can Do to Improve Yours Today: Most people think jaw shape is genetics only. In reality, jaw and facial structure mirror your hormonal health, muscle tone, airway habits, and overall nutrient status. And those signals continue in adulthood - slowly, but real. Here’s the full breakdown. 🧵

@heavyA11 @aurabiomskin Does it have to be washed out daily ?

@heavyA11 @celestialbe1ng @aurabiomskin Does it have to be washed out daily?

This is genuinely crazy for people that have started balding young It came in the mail April 11th…. ITS ONLY BEEN 8 DAYS @celestialbe1ng @aurabiomskin So happy right now I could cry tears of joy I started balding 2023 I’m 20 now. IM BOUTTA HAVE A FULL HEAD OF HAIR AGAIN!

@metabolic_print Why would you want to take a substance that damages the stomach in the first place? Does the benefits outweigh

It's better to take aspirin daily than intermittently. With daily doses, the stomach adapts and less damage gets done to it. Damage after seven days of continuous use is significantly less than after one day. The worst way to use it is intermittent, on-and-off-again dosing where the mucosa never settles into its adapted state.

@metabolic_print That’s like 100$

Cashier can’t fathom my orange juice consumption

@MetabolicMystic Hur viktigt är den ens med opastöriserad?

@SIRTHETHIRD Jag hör dig! Tror Brämhults har någon som är kall-pressed, men all apelsinjuice är i princip behandlad på ett eller annat sätt.

These 3 foods will make you unstoppable: - Bone broth - Raw orange juice - Raw / low pasteurized milk Elite Energy, Resilience and Strength with just 3 simple add-ons to your diet There is really no room for arguing

@youinview Thank you so much for the reply. Cant get T3 but have access to NDT, would that be a good option? Also could you describe a day of eating for you? I have a hard time understanding what people that follow the teachings of RP eat during a day. Is it mainly a liquid diet?

I followed the work of Dr Ray Peat and what he lays out for cellular healing. T3 for thyroid, high carb, moderate protein diet, fruit and milk for sugar and protein, reduction in fat intake, and no PUFA intake. The T3 has been the biggest factor. I always combine it with sugar, magnesium and salt to support maximum ATP production. Hope this helps! I would also suggest reading Hypothyroidism the unsuspecting illness by Dr. Broda Barnes. He is who kicked things off for Peat.

@youinview Read through some of your tweets earlier and saw that you struggled with thyroid issues and hair thinning from low carb diet and I wonder how you restored your thyroid and hormones. I did low carb and carnivore for a couple months and I lost over 50% of my hair volume

@euronationalizt Idk why but I absolutely love the vibe of this post

Wake up, espresso, linen, beach, barefoot, 1€ oysters, siesta, swim, bodyweight workout, shower, red meat, 30k steps, repeat. Do this and you’ll be the hardest unemployed man to stop

@juleshorn01 You should grow out your hair again. Looked way better before

I used to be a model in 2019. Lean, but tight. Trained, but always holding. I thought the answer was more, more training, more discipline, more control. But underneath, my body was in stress. Jaw tight. Shallow breathing. Fascia compressed. I stopped forcing and everything changed.

@ConfucianViking @rawgoatcheese I ate blue rare steaks and liver with added beef fat trimmings and still felt like complete shit and health indicators deteriorated

@SIRTHETHIRD @rawgoatcheese Did you eat raw meat and organs? Because that's where the real nutrients are.

Throwback to when i was carnivore, ate like a cat for one month and lost my will to live in the matter of a week, became underweight, weak, hated everyone around me and lost my period for 3+ months Dark times

@joelampton_ Tattoos are super gay. No point doing them.

Not having tattoos is a sign of low testosterone "I'm afraid maybe i won't get hired anymore" "What if this hustle doesn't work and I have to get a job" "What if people think i'm a bad person" Everyone with balls has tattoos Tate, McGregor, 50 Cent, Mike Tyson, Joe Lampton