Stow Boosters

@SMFSchools Merry Christmas!

Wishing you and your family a very happy and safe holiday! Enjoy the time together. 🌟

@DeMarinoJerry @StowBaseball @LincolnHackim Agree

@StowBaseball @LincolnHackim When did Stow decide to finally support their baseball program? The previous coaching staff had zero support from the school and did a ton of work to keep up the field by themselves. I could provide a laundry list of improvements they made versus the regime prior to them.

@stowicehockey @SMFSchools @SMFSports Our coaches, players and parents are the best. Hard work is the standard!

Round 1 of Mulch Mania completed! Thanks to all the Players, Parents, and Coaches that were able to help with this community fundraiser. @SMFSchools

@SD_Strength98 It took a lot of volunteers to raise the money for this equipment. It also took a school district to believe in their students and make this investment. We thank everyone who helped along the way. Be proud Bulldogs! @smfschools

Stow-Munroe Falls High School built a new field house and chose the Stray Dog Crew to design and install the sports performance center. - straydogstrength.com/showcase/stow-… - #leavethepack

Jayla Atkinson with a REPEAT STATE CHAMPIONSHIP in the 800 meter run! Your Bulldog family is incredibly proud of you!

@stowicehockey @SMFSports Love this! Ice Hockey is fantastic!!

It’s that time of year again. SMF Hockey Team is out and about spreading mulch in the community. Click the link below to put your order in! smfboosters.com/mulch-mania/

What enriches the educational experience? High school sports! When students with diverse perspectives and experiences work together, they become more WELL-ROUNDED humans. Encourage your student to join a team today! #PlayPerformCompeteTogether playperformcompetetogether.com/posts/2023-24-…

We recently presented a $100,000 donation to @SMFSchools for weight room equipment in the new fieldhouse. This represents a lot of effort from volunteers. Thank you to all who've helped!

Out supporting some SMF athletes today at the Unified basketball games. Great event! Go Bulldogs!! #CultureMatters

@SMFSchools We recognize these athletes on the teachers squad. Stacked team! Great event.

What a competitive match up! Today at Kimpton MS, students faced off against teachers🏀. Students ultimately crumbled under the pressure resulting in a dub for the teachers. Stay in school kids

Perform as an elite athlete ⚡️Breakfast daily ⚡️Sleep 7-9 hours nightly ⚡️Pre + post-training meal ⚡️Hydrate 20 oz every 2 hours ⚡️Protein + carbs at every meal ⚡️Stay consistent with meals + snacks 🍉Nutrition is your secret weapon. Good or great it’s your choice‼️ ➕Start working with a NWW sports dietitian on your custom fueling plan today to gain strength and endurance !nutritionwithwendi.com/online-assessm…

4yrs ago I was lost and at a crossroads in my career. An opportunity to work for the SMFCSD would turn out to be the greatest experience in my career. The SUPPORT, PEOPLE, HUNGER TO BE GREAT was exactly what I needed. Today ended this chapter but not before I say THANK YOU STOW!!

@AlbertBreer QBs #2 and 3 were healthy scratches today. They are bad. Most important position. That’s not being a good GM.

Fantastic year for the Browns. To do that, and get here, with your fourth quarterback, and fourth and fifth tackles, and fourth and fifth safeties ... and on and on ... people in Cleveland should be excited about the future.

Wish you all that you have earned. You challenged and inspired us to be great. You will be missed greatly.

Congratulations to @stowicehockey on being recognized by the BOE as an official Varsity sport! We have enjoyed supporting the players, parents and coaches on this journey! Go Bulldogs!!!

@Browns Your performance training staff continues to fail every year!!

We have placed S Grant Delpit on injured reserve. S Duron Harmon was also signed to the active roster from the practice squad, and T Joey Fisher was signed to the practice squad. 📰 » brow.nz/s8fr

@MaryKayCabot Can someone in the media investigate what the Browns are or are not doing with sports performance training to reduce injuries? Players have had soft tissue injury problems for years now. Players shouldn’t be getting hurt in pregame warmup or at practice.

Big loss for the #Browns: their excellent rookie right tackle Dawand Jones "Big Thanos" is out for the season with a knee injury that will require surgery. Joins RT Jack Conkin as out for the year; LT Jed Wills Jr. out of for most of it: cleveland.com/browns/2023/12…

@TonyGrossi And yet another loss. 3s instead of 7s.

I don't think the Browns have had this type of QB'ing all year. At least through 3Q.

Hey basketball athletes make sure you're fueling up your training and game days with high-quality fuel! 😩Low blood sugar= drop in speed, power, and overall performance. Make sure you're meals and snacks contain protein and produce! Consume extra carbs and calories on heavy training days.

@RuiterWrongFAN Came out throwing against worst rush defense. Not one question about this in presser. Be better journalist

Down to the third QB and Stefanski just wants to keep throwing as if Deshaun Watson is on the field. Bullheaded approach by a coach that prides himself on "pivoting." Complete abject failure to exploit Denver's No. 32 run defense. The best drives have come on the ground.