Just posted a photo @ Edmonton, Alberta instagram.com/p/CTM38yBFZ6F/…
Edmonton, Alberta 🇨🇦 English
SOCAFIT
746 posts
SOCAFIT
@SOCAFIT
SOCAF.I.T- This class is a combination of high intensity dance and body weight training to high tempo Soca music. [email protected]
Edmonton,AB Katılım Kasım 2013
237 Takip Edilen144 Takipçiler
Good Morning! This is your friendly reminder to drink that water that you have sitting in front of you. #Selfcarereminder #socafit #soca #edmonton #selfcare #water #h20 #mondaymotivation #motivate #hydrate #healthylifestyle #reminder #fitness #fitspo #healthylivingiving
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Did you know we have an OFFICIAL @spotify SocaFit Playlist?!
The goal is to make sure every island is represented when it comes to sweet Soca Music!
open.spotify.com/playlist/3auGd…
#socafit #socaplaylist #workout #spotify #spotifycanada #caribbean #carnival #island #fitness #culture
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Things that make me smile!! #SocaSweat
Prince Amir, I see you doing your thannng😘
✨Upcoming Classes✨
Feb 24th - Soca Dance
Feb 28th- Soca Sweat Session
#socafit #soca #fitness #ondemand #online #virtualfitness #socafitness #workout #virtualworkout #dance @machelmontano
English
We had a blast doing this with @icarolinestokes and @ExploreEdmonton 🙏🏾🙏🏾
Explore Edmonton@ExploreEdmonton
Who's ready for a staycation?! Comedian, performer, & artist, @icarolinestokes is about to take us on a journey through our vibrant city - let's go explore, #Edmonton! bit.ly/3ucfeoR #ExploreEdmonton 📍 @Biera_YEG, The Nook Cafe, @JWMarriottEdm, @SOCAFIT
Edmonton, Alberta 🇨🇦 English
Have you registered to our SocaFit on Demand yet!?
Live #socasweat classes
Live #socadance class
Pre-recorded videos (new videos added monthly)
Start today-socafitondemand.vhx.tv
#socafit #soca #fitness #onlineclasses #ondemand #carnival #caribbean #canada #london #island
English
Something about this song just brings a smile to my face, warmth to my body, and calmness to my soul! Shine Pon Me has been my Summer anthem in winter and will continue to be my anthem in the summer. 🖤
"Shine Pon Me"
@iam_mellyrose
@youngskales
#tendertouchriddim @AdvoKitProd
Dar es Salaam, Tanzania 🇹🇿 English
Just posted a photo @ Edmonton, Alberta instagram.com/p/CJEChb6FSFG/…
Edmonton, Alberta 🇨🇦 English
Sunday Reminder:
-Soak in some sun
-Drink lots of water
-Pump Soca and moveeee
socafitondemand.vhx.tv
#socafit
English
I just finished watching @Shopify #BuildBlack with @WilliamAdoasi @vitaelon @naturalicious @blkmktvintage @foundergym @MandelaSH . This conversation was so insightful and motivating! Thank you so much for sharing your stories and providing so much value!
English
You ready to burn calories with this 4-week Caribbean dance and cardio fitness Bootcamp? Our Bootcamp will have you vibing to the music as you learn the choreography, SWEAT, and BURN calories! #SOCAFIT #ONLINE #CARIBBEAN #WORKOUT #FITNESS #ATHOMEWORKOUTS #MOTIVATED #QUARaNTINE
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youtu.be/1jyGk6UH4Mg
We just uploaded new video to our #youtube page! Check it out !!!!!! #summer @machelmontano #machelmontano #edmonton #socafit #soca #carnival #etown #dance #caribbean #dropin #openlevel #soca #construction
YouTube
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youtube.com/watch?v=kLmkSb…
Just uploaded a workout to my youtube channel. Shoutout @FitnessRXWomen! #fitness #workout #shoulder #socafit #fitnessrx #muscle #girlswholift #motivated #MotivationalMoments #soca #caribbean #island #trinidad @thebarfitness
#thebarfitess #Yeg
YouTube
English