South-West Paediatrics Club

Feeling recharged after a great day @SWPaedsClub Hope you are all inspired to make those changes today? The speakers each received a book here they are...

Sorry, last tweet of today I promise. Just saw this and thought of today... there was a lot of laughter and a very kind, caring, supportive atmosphere. That’s because #paediatricians are fantastic people!! 😇😍🤩🤗

Right, @SWPaedsClub signing off for tonight. My thumbs are sore from all the tweeting but we’ve all had a great day I hope 😍 I’m all set for a #mindful day tomorrow!

@NikolaCreasey @anna_annabav Really fab to have you both with us!! Seems like the sleep lecture went down well!

Home after our big day out at baby Ruby’s first conference! Thanks @SWPaedsClub & @anna_annabav and team for organising such a brilliant day and for looking after us so well! So glad we came! #SWPaedsClub

And here’s the pink parade supporting #RCPCHProgress!! @anna_annabav @DrMikeFarquhar @RCPCHPresident @RCPCH_TA

Thank you so much to everyone from Taunton organising such an inspiring & motivating day. And thanks to @mountsomerset for hosting us all! #SWPaedsClub #wellness @anna_annabav @AnnaKyle12 @AmyWhiting12 @cjknight3 @Jennylanglands @GitaModgil @BeynonNerys

Feeling inspired! Thanks @anna_annabav for invite today. Learned so much from all your amazing work. So much we can use in Education for staff and students alike. Looking forward to continue our conversations @drdanmagnus @DrMikeFarquhar

So much to reflect on from a fantastic day of inspirational speakers, group activities & posters #SWPaedsClub Thank you all for coming!! And remember....we are not superhuman

TAKE A BREAK....#HALT

Loving the caffeine curve ☕️☕️

Very privileged to have @DrMikeFarquhar here presenting his work on fatigue, sleep & wellbeing. We all know it, but scary to think almost everyone in the room’s hand went up when asked if they’d ‘nearly had an accident’ driving home from a night shift

Of course, all of @DrMikeFarquhar’s fantastic work is summarised in this fab article.... @RCPCHtweets @MusgrovePark @drdanmagnus @anna_annabav @AnnaKyle12 @ArchivesEandP ep.bmj.com/content/102/3/…

@SWPaedsClub @rcpch_trainees Also worth signposting this for trainees and all those in paediatrics from @RCPCHtweets. Good stuff & guidance on Wellbeing on the new website: rcpch.ac.uk/key-topics/wel… #swpaedsclub

AND reflect, not ruminate. Reflect on experiences then forget. Maintain your perspective about things you’ve done

Mr James Coulston from @MusgrovePark talking about the power of a positive response to stress...be more Olaf #SWPaedsClub

And finally...we are NOT superheroes! Thank you @drdanmagnus

Some feel that we don’t need resilience, just to generate system fixes. BUT there will still be hard situations & #difficult days for which individual resilience is important #wellness

The fabulous @drdanmagnus up next...looking at wellbeing & resilience in ED. And what a piece of advice for us all:

@yougotthiswell @RebeccaThorpe7 @drdanmagnus #cakebakediscussions #welcometreats&notes #greatix #rewards Can we do this in @MusgrovePark? @anna_annabav @AnnaKyle12 @PaedTweet yougotthiswellness.com