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While it looks like a scene from a horror movie, here is the breakdown of what is actually happening and whether you really need to worry.
Why they come out: Salt water acts as an irritant. It changes the osmotic pressure and makes it difficult for the larvae to breathe, forcing them to exit the fruit to find air.
The "Infestation" Reality: These flies lay eggs under the skin of ripening fruit (blueberries, raspberries, and blackberries are favorites). However, in commercial farming, most of these are filtered out or controlled through rigorous agricultural standards.
Safety: Here is the blunt truth: while unappealing, these larvae are not harmful if accidentally consumed. They don't carry human diseases, and your stomach acid handles them easily. In fact, the FDA actually has "action levels" for how many microscopic "defects" (like tiny bugs) are allowed in food because it’s impossible to keep nature 100% sterile.
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