Sam Benson

Senior Season highlights. *missed 3 games due to elbow UCL tear*

I am thankful to announce that I will be committing to Bethel University! @McElroy26 @ColinDuling @DHunterFootball @DreSherill

Windmill

405x5 trap bar deadlift

Junior season highlights
Stats- 478 all purpose yards
280 rec yards
11 targets
25.5 yards per catch 6 TD 1 rushing TD 5 rec TD Was Injured and out for 3 weeks @PrepRedzoneMN @NWahlScouting @OJW_Scouting @DuluthEastFball hudl.com/v/2QSmQG

Full Regular Season Highlights! 3.5 minutes of my very best plays from weeks 1-8 this year! I ended the regular season with 52 total tackles, 5 QB pressures, 2 forced fumbles, 0.5 sacks, and a 2 point conversion! hudl.com/v/2QSxfn

Super proud of my senior accolades and end of the season awards! I was named honorable mention all-district, defensive MVP of my team, senior academic leader, and the recipient of the Duluth East Youth Football scholarship!

Had a great game day visit at SJU. @SJUFBCoachDumo

Windmill #MNhighschoolbasketball

Demonstration of vertical jump.

@BreckenKeoraj3 @TannerRothbauer @DawsonDegelder @Cade926 @masonsabraski @BrownVirgil13 @SamBenson102006 @sheetz_jackson @AshtonSpieker72 @waylon_larson @JacobW1009 @jaxon_shackle @GavinDolan14 @JackCaron47 @Cade926 @andrew_tavale @PrestonDallek @XavierThurston4 @pepinc7

Plyometric box jumps.

Hudl Junior Season Highlights: hudl.com/v/2PK4UX