Sam Effah

Eternally grateful for the many messages of support. @SarahWells400mh thank you for being an amazing teammate, supporter & friend. From racing on the world stage 🌎 - to the @AmazingRaceCDA 🇨🇦. 🥈🏆 ...now i gotta figure out what to do with this unusually large backpack.. 🤔

𝕋𝕙𝕖 ℂ𝕝𝕒𝕤𝕤 𝕠𝕗 𝟚𝟘𝟚𝟜 On Monday night, the Dinos Hall of Fame welcomed six new inductees. #GoDinos

𝐃𝐢𝐧𝐨𝐬 𝐇𝐚𝐥𝐥 𝐨𝐟 𝐅𝐚𝐦𝐞 𝐂𝐥𝐚𝐬𝐬 𝐨𝐟 𝟐𝟎𝟐𝟒: 𝑺𝒂𝒎 𝑬𝒇𝒇𝒂𝒉 “I'm super grateful for having gone through the route that I did.” #GoDinos | @Sam_Effah godinos.com/news/2024/10/2…

𝐃𝐢𝐧𝐨𝐬 𝐇𝐚𝐥𝐥 𝐨𝐟 𝐅𝐚𝐦𝐞 - 𝐂𝐥𝐚𝐬𝐬 𝐨𝐟 𝟐𝟎𝟐𝟒 👟 Sam Effah – Athlete 🏈 Dan Federkeil – Athlete 🏒 Hayley Wickenheiser – Athlete 🤼‍♀️ Erica Wiebe – Athlete 🎽 Les Gramantik – Coach ⚽️ Gord Franson – Builder #GoDinos godinos.com/news/2024/8/19…

The fastest man in Canadian university track & field history, Sam Effah will enter the Dinos Hall of Fame. ➡️ bit.ly/3WT4ElT #GoDinos

On #NationalVolunteerWeek, a huge shoutout to our amazing #RTPAmbassadors who support our work by raising awareness and speaking to the incredible power that play has to uplift children around the world🌎❤️ Looking forward to joining you at more events and programs this year!

Thank you @WilmaShim 🙏. What an amazing day, I'm proud to be an alum. #GoDinos @UCalgary @HaskayneSchool

As someone who loves helping companies tell their stories, working on an Olympic talent search is definitely the place to be: Indigenous athletes take on #RBCTrainingGround in Montreal - thanks ⁦@MicDio⁩ for this one ⁦@Sam_Effah⁩ rbctrainingground.ca/indigenous-ath…

Huge congratulations to #RTPAmbassador Sam Effah on being named #Top40Under40 by @AvenueMagazine in Calgary! avenuecalgary.com/top-40-under-4… @Sam_Effah

Proud to be a part of this list! #Top40Under40

So happy to see this. Amazing job @Tiffie_P … well deserved grant choice! Can’t wait to see the impact you’ll make with this boost. @gsd_sidewinder 🙌🏾🙌🏾

History’s been made Wrestling Athlete, Eekeeluak Avalak, is the first ever competitor from Nunavut to take home a gold medal at the Canada Games. 🥇 This win takes @TeamNunavut medal total to two in Canada Games History. We see the rise, & we all rise with you. #CanadaGames

Have you been following 2022 Commonwealth Games (@thecgf)? This year, #TeamCanada is led by co-Chefs de Mission (and #SmithAlumni), Sam Effah (@Sam_Effah), MMIE’21, and Claire Carver Dias (@ClaireCarverD), EMBAA’21. Go Canada Go! Read @YahooCASports: ca.sports.yahoo.com/news/team-cana…

Let's be honest, there's a lot to be excited about. 🎉 Here is what our co-Chef de Mission, Sam Effah, is looking forward to the most about being at the 2022 Commonwealth Games. Full interview ➡️ bit.ly/3IHN7Wf #WeCANB2022 | #B2022 | @Sam_Effah | @AthleticsCanada

The Commonwealth Games start today and #RTPAmbassador @Sam_Effah is co-Chef de Mission for #TeamCanada! Happy Opening Ceremony Day and #GoCanadaGo! 🇨🇦

Happy Opening Ceremony day! 🇨🇦 We interrupt your regularly scheduled scrolling to bring you an important message from our co-Chef de Mission, Sam Effah. 🎥 #WeCANB2022 | #B2022 | @Sam_Effah

Such a great interview @CwthSportCAN 👏🏾. Can’t wait for tonight ➡️ Happy Opening Ceremonies Day!! 🥳

Well deserved @Pierce_LePage 👏🏾

Congratulations to Aaron Brown, Jerome Blake, Brendon Rodney, and Andre De Grasse. 🇨🇦 The 4x100m champs will be taking the track in Birmingham. You won't want to miss it! #WeCANB2022 | #B2022 | @AthleticsCanada

What an unexpected honour to be nominated to carry the flag at Commonwealth Games next week! Something you dream about being such a privilege as an athlete… but something you never anticipate. This is such a special surprise! 🇨🇦 #gocanadago

These are memories that will last a lifetime! 🤍❤️ Thank you to our partners who helped bring these events to life and all the Canadians who came together to celebrate the 2022 Queen's Baton Relay! #QBR2022 | #B2022 | #WeCANB2022 | #OuiCANB2022