Sam Keen

2.1K posts

Sam Keen

@Sam_Keen87

Personal Trainer, Strength and Conditioning Coach @SamKeen_PT @samkeencoach

Katılım Temmuz 2011

468 Takip Edilen180 Takipçiler

Sam Keen@Sam_Keen87·2 Kas

@newbould1986 Is it the FA Cup already?! I didn't think that started properly until January?!

English

Tom Newbould@newbould1986·2 Kas

1st game at the CG this season! Come on the boys! #facup #stfc 🤞🔴

English

268

Sam Keen@Sam_Keen87·1 Kas

@xfm_community "Anything on the other side love?"

joanne@alexgcdiaz

legendary

English

Sam Keen retweetledi

Oxford United FC Girls@OUWFCGirls·30 Eki

Lego Development Evening Our ETC teams did something a bit different this week at training, using Lego to work on their development plans for the season. It was great fun and there were some brilliant models made 👏 🟡🔵

English

994

Sam Keen@Sam_Keen87·27 Eki

@xfm_community he was the loneliest man ever

James Lucas@JamesLucasIT

17. On February 7, 1984, astronaut Bruce McCandless ventured out into space and away from shuttle Challenger using only a nitrogen propelled backpack — the first person in history to do so.

English

636

Sam Keen@Sam_Keen87·12 Eki

@harryrgmercer

BBC Radio 5 Live@bbc5live

The High Court’s ruled that “banter” about being bald is sex-related harassment. Around 6.5m UK men experience baldness. How’s it affected you? @NickyAACampbell asks: baldness, banter and you?

QAM

Sam Keen retweetledi

John Hyde@JohnHyde1982·12 Eyl

Call me a cricket dinosaur, but I would rather watch the last 10 minutes of this Somerset-Surrey game than a whole season of The Hundred.

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Sam Keen retweetledi

Gloucestershire Cricket Foundation@GlosCricketFdn·22 Ağu

🏏Latest Batting Board is up! 👏 to Sam Keen of @AdlestropCC for taking top spot with his fantastic 190! @ChipSodCC @CarsonsMangCC @WEPLCricket @GlosCCL @BandDCricket @SDCA16

Gloucestershire Cricket Foundation tweet media

English

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Sam Keen retweetledi

Gloucestershire Cricket Foundation@GlosCricketFdn·15 Ağu

🏏Week 15 Batting Board is up! 👏 to Anthony James for taking top spot with his 190* for @AstonInghamcric which came in at No 17 nationally! @ThornburyCC @WhitminsterCC @glosseniorscc @WEPLCricket @GlosCCL @SDCA16 @BandDCricket

English

1.1K

Sam Keen retweetledi

Gloucestershire Cricket Foundation@GlosCricketFdn·18 Tem

🏏 Well done to Adnan Cheema of West United for leading the latest Batting Board with his innings of 178! And to Bristol Aces for having three batters in the top 15! @DumbletonCC @WEPLCricket @GlosCCL @SDCA16 🏏

English

1.2K

Sam Keen@Sam_Keen87·19 Haz

🤣🤣🤣

No Context Keane@NoContextKeaneo

ART

111

Sam Keen@Sam_Keen87·9 May

@beardmeatsfood

Dobby Solano@DobbySolanoNUFC

When the waiter asks if you want to see the desert menu:

QAM

202

Sam Keen@Sam_Keen87·21 Nis

🫶🫶🫶

Sam Keen Performance Coaching@samkeencoach

Parent's Player of the Match and a clean sheet! Great morning's work!

ART

164

Sam Keen retweetledi

Sam Keen Performance Coaching@samkeencoach·20 Nis

Parent's Player of the Match and a clean sheet! Great morning's work!

Sam Keen Performance Coaching tweet media

English

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Sam Keen retweetledi

Sam Keen Performance Coaching@samkeencoach·11 Nis

Another top performance for Oxford United Girls! The sky is the limit!

English

613

Sam Keen@Sam_Keen87·6 Nis

@maxandpaddyline

Second Tier podcast@secondtierpod

QPR's mascot Jude the Cat has been 'fired' after claims he 'flirted with female fans on matchdays'. A source at the club alleges that he was given multiple warnings to stop 'trying it on' with women at games. (Via: @TheSunFootball) #QPR

QAM

Sam Keen@Sam_Keen87·17 Mar

Our boy 🥰

Grassroots@Teamgrassroots_

The very best of grassroots ❤️ #proud Aston U7s vs Moreton U7s and a quick stop while one of their players tie up one of our players laces 🥰 #GrassrootsFootball #TeamGrassroots #GRF

English

198

Sam Keen retweetledi

Adlestrop, Daylesford & Oddington CC@AdlestropCC·26 Şub

Winter nets starting this Thursday!!!! Come along and get involved with us! All abilities welcome. We run a Saturday league side and have a full fixture list of Sunday friendlies too!

Adlestrop, Daylesford & Oddington CC tweet media

English

192

Sam Keen retweetledi

No Context Keane@NoContextKeaneo·14 Şub

Seeing couples wish each other ‘Happy Valentine’s Day’ on social media 🤔❤️

English

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Sam Keen retweetledi

Oxford United FC Girls@OUWFCGirls·14 Şub

Valuable experience for our ETC U10, U11 & U12 groups yesterday against Reading’s ETC teams. 🟡🔵

English

5.3K

Sam Keen retweetledi

The Academy Dad.@AcademyDad1·6 Şub

• A clean GK catch vs. a great first touch. • A spread block vs. a last ditch tackle. • A top hander vs. a top corner finish. I watch youth games in astonishment at how both coaches and spectators react so differently to these. Respect the work undertaken in becoming a GK.

English

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30K

Keşfet

@newbould1986 @xfm_community @harryrgmercer @AdlestropCC @ChipSodCC @CarsonsMangCC @WEPLCricket @BandDCricket