Sandite Strength

Boys Basketball camp info!! Get registered by scanning the QR code below!!

Softball camp information! Get registered by scanning the QR code below!!

Volleyball camp information!! Get registered by scanning the QR code below!!

Baseball camp information!! Get registered by scanning the QR code below!!

Sign up below for Girls Basketball Camp, as well as a Girls Athlete Boot Camp! The Boot Camp is open to all female athletes and focuses on strength training, agility, speed, conditioning, confidence, and the mental health side of athletics. 💪🏽🏀

Click the link below to sign your student up for tennis camp this summer! sandspringspublic.store.rankone.com/sandite-summer… sandspringspublic.store.rankone.com/sandite-summer…

Summer football information!! Get registered by scanning the QR code below!!

Weightroom Wednesday Final Weightroom Wednesday of the 25-26 school year. @Sandite_FB started spring football practices this week and transitioned from offseason lifting to an inseason type of workout until summer starts. Even the injured athletes are putting in work!

Weightroom Wednesday part 2 All Sandites finished up max week today and some pretty impressive weight was thrown around. Things are looking STRONG in Sand Springs for the 2026-27 seasons!

Weightroom Wednesday Max week loading… Come back Friday for final results, but so far we have 127 new PRs with 7 more sessions the next 2 days.

The girls in 6th hour S&C used the Dashr units and timed 20yd sprints. What I love is 2-5 ran multiple attempts to try to beat #1, each one improving. Competition! @sanditesoftball @SanditeTRK_XC @GolfSSSandites9 @SanditeWrestle @CPHSCheer @CPHSDANCE

@Sandite_FB busted out the Dashr units for day 1 of spring testing. Here are the top five 40 yard dash times from yesterday.

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Weightroom Wednesday Dead hang competition!!!! Last 5 mins did these real quick. Nice finisher, fun and the kids get very competitive about it

Convoy & Crown #SanditeFootball #WayDownInTheValley #StateChamps

Weightroom Wednesday We are a few weeks out from our next max week. Love pairing cleans and front squats together.

Weightroom Wednesday Slight change of venue today, unable to use our weightroom so we took the weightroom to the field. @Sandite_FB and @SanditeWrestle found a way to still get some work in.

#AGTG I wanna thank everyone who supported me in this journey and I’m blessed to be able to continue it to the next level @WC_BlueJays I can’t wait to see what god has in store for my future @coachklinck @CoachGreenOL @CoachKizzar918 @sanditefb @CoachKevinAvey

Weightroom Wednesday Everyone got the sleds out for some speed work this past week. It’s the first time the girls have done it. Love seeing the work being put in. I know not everyone is done with 25/26 seasons, but 26/27 is shaping to be another good year for all Sandites!