Sandra Cheung

@OutdoorGardner @OutdoorCanada @gordpyzer Super fun with @gordpyzer and @OutdoorGardner I wish we can go back in time!

March 13, 2015 - Great memory: An ice-fishing photo shoot near Kenora for @OutdoorCanada, with @SandraCheung33 and @GordPyzer. How was that 10 yrs ago??

@OutdoorWalsh Beautiful eye catching covers! Love them!

Another excellent issue. Looks great, @SandraCheung33!

The lovely folks at @SparkCG got me to open up about my path, the NFB, and the many years of quiet and not-so-quiet advocacy for diversity there sparkcg.org/news/podcasts/…

@bcostellothn I trust you! ❤️

@SandraCheung33 You can lock them in Sandy. They're gold!

My Round 1 predictions: Fla over Was in 6 TB over Tor in 7 Car over Bos in 7 Pit over NYR in 7 Col over Nsh in 5 StL over Min in 6 Cgy over Dal in 6 Edm over LA in 5

@GabrielaHitchc1 @LondonMarathon I know the feeling! Fancy nails!

My final run 🏃🏽‍♀️ before London marathon. Why does it feel so emotional 😭 Like the end of something 😬 Training has its challenges but I do love it 💖 #londonmarathon ⁦@LondonMarathon⁩ #lasttrainingrun #running

@OutdoorGardner Who’s shoes?? Not mine I hope!

Commute to work was hell this AM: Tripped over TWO pairs of shoes in hallway, between the kitchen & my computer #OntarioShutdown #stayathomeorder #WorkingatHome

There will be people who don’t believe you, who will criticize you, who will question your motives. But in the end, the truth always rises to the top. Keep your integrity and fight for what you believe in. There is power in truth.

@Phe800 Thank you!

@SandraCheung33 Huh? It's less flexing outer leg and more applying resistance to the outside of the leg. Do it right before you stand up and then throughout the process of standing. Use your hands to push against the outside of your legs to get the feeling.

If you only have time to do one lift, make sure it's squats. Here are my favorite cues and exercises for good squat form!

@CanadianRunning Pretty white kicks! I’d wear them for many occasions

A look at the new Adidas shoe with a stack height to rival Nike: runningmagazine.ca/sections/gear/…

@OutdoorGardner @OutdoorBailey Have fun Scott!! A great catch! Exiting!!

@SandraCheung33 @OutdoorBailey What's an office? And how do you paddle it? Hopefully it's easy to fish from.

Fish of a lifetime: 45 lb roosterfish, landed Tuesday, 4:30PM on Panama's Wild Coast. One of my toughest fishing fights ever--as strong as it was beautiful. #kayakfishing #bigfish #fishingislife

@OutdoorBailey @OutdoorGardner That’s a giant rooster!! Wow! Congrats Scott! Now back to the office!

@OutdoorGardner Congratulations Scott, a wonderful bucket list fish!

Positive steps from @virgin_sport Oxford Half and @ManchesterHalf this weekend. One removed all single use plastic bottles from the course, the other stopped 12,000 race t-shirts ending up at @ReRunClothing. fastrunning.com/events-and-rac…

Check it out! Our latest issue goes to press today, chock full of great articles & late-season tips from @OutdoorBailey @gordpyzer @StraussOutdoors @camerontait92 @OutdoorGardner @OutdoorWalsh @TJSchwanky & more. #Fishing #Hunting #Conservation #Whitetails #Waterfowl #Coyotes

@CanadianRunning So true!

A new study finds women prefer running at slightly cooler temperatures than men: runningmagazine.ca/sections/train…

Landing soon, our July/August issue! Great cover shot of @jignpig11 by our friend @Chris__Hockley, plus plenty of info-packed articles inside from @gordpyzer @OutdoorBailey @OutdoorGardner @OutdoorWalsh @ASutherland9 @StraussOutdoors @camerontait92 @wilwegman @petecanfish & more.

Coming to your mailbox or local newsstand soon, our July/August issue starring our very own @OutdoorGardner on the cover! Great articles inside by @gordpyzer @OutdoorBailey @OutdoorGardner @TJSchwanky @ASutherland9 @StraussOutdoors @camerontait92 @wilwegman @petecanfish & more.

Congratulations to the team! #OutdoorCanada has been nominated for Magazine of the Year (medium circulation category) in the annual @canadianeditors awards. Congrats also to fellow nominees @cottagelife & @besthealthmag. #magazinemoment #magazineawards canadianeditors.com

Off to press today! Another great cover design by our @SandraCheung33 & cover shot from @Chris__Hockley. Thanks to @Brendanknaggs for being our #covermodel! #MagazineMonday #MagazineMoment #readmagazines #covershot #fishingphoto #largemouthbass #LakeScugog #fishingisconservation

I know they are not sexy, but simply changing to a beaded chain swivel when I have been ice fishing this winter has resulted in some amazing catches. Click on the active link in my bio… instagram.com/p/BtMZSkPA7gq/…