Light bringer ✨️

If you’re a new follower welcome to my PAGE! I’m a Psychologist and mental health care provider & here’s a list of my threads so far. 🧵👇🏽

Believe it or not you can have whatever you want, your ability is limitless.

Excited

You know what’s wild? We spend so much time chasing a salary that we don’t even notice we’ve completely lost ourselves in the process. You’re exhausted, you’re anxious, you’re running on nothing but deadlines and desperation, and somehow you still show up every Monday with a smile because bills don’t care about your mental health. And the worst part is nobody is talking about it. Not your manager, not HR, definitely not the company. But this Sunday, we are. Our guest speaker, Sandra Anyahaebi (@sandybrownx), & host, Sophia Sanusi (@sophia_sanusi) , will be getting into all of it. 📆 Sunday, February 22nd, 2025 🕖 7pm 📍@yellowlyfehq X Space. If you’ve ever cried after a work call and then logged right back in because you couldn’t afford to quit, you need to be in this space.

Does spirituality really contribute to a person’s mental health? Tell me what you think in the comment section. Head to my YouTube to watch the full video [Aproko Doctor] With @sandybrownx @MeetJMB

I had a great time shooting and speaking with @aproko_doctor and @MeetJMB . Ensure you watch the full episode on YouTube.

Can you find a healthy workplace in Nigeria? Let’s UnClog the truth, with @sandybrownx @MeetJMB Full episode out on YouTube, [Aproko Doctor]

We treat therapy like it's not medical care. You go to the doctor, dentist, chiropractor, get your medical tests done, get medications, even with the price no?

I got married at 41 years old, you say, “act your age. You should have done all these love things you’re posting when you were younger, not now…” etc etc. Age 25,35,45,70,80… everyone has the right to feel giddy, love loudly and enjoy the process. As I, shall continue to do.

Years down the line, we are still doing amazing work supporting Africans with their mental health. Mental & emotional support is available. Chat with a trained mental health Counselor for FREE from the comfort of your home. Start here: bit.ly/3bVXg5B @PsychebabbleNG

So inspiring 🥹 Tell someone about Jesus today. No one has gone too far for Him to draw close❤️

If you don't deal with your childhood trauma, your romantic relationship might.

To wrap up Mental Health Month, we had the seasoned Psychologist, Sandra Anyahaebi (@sandybrownx), come have a talk with us about Mental Health & The Workplace. It was a very enlightening conversation leaving us with better ways to manage work stressors and our mental health.

“Such a huge price to pay for one stupid mistake” Na so life be oh Tammy. #LoveNotes

Exactly a week ago, I was in a vehicle accident and I came out alive. After seeing death stare me in the face many times in one incident, I’m just glad to be alive. I can’t wait till I can jump and dance well again. God is good. Always has been, always will be.

In celebration of World Mental Health Day, the founder @sandybrownx of Psychabble @psychebabbleng shares a warm message with us. #WorldMentalHealthDay2024 #MentalHealthMatters #WMHD2024 #MentalHealthAdvocacy #MentalHealthForAll #WellnessAtWork #LagosMinD

Earlier this month we had a mental health workshop on UNMASKING #NARCISSISM: Understanding & Healing from #EmotionalAbuse. Aimed to empower participants with knowledg & steps for recovery. Well done to our #projectpff24 fellow @iamyusufzay for executing this beautifully

We would like to hear from you how @Psychebabbleng has supported your mental wellness journey in any way. Please leave a comment in the comment for others to know there is help available. We want to support many more people and help them with their mental health for FREE.

You can do hard things. You will bend, you will shift, you will strain, but if you give it time, you will do the hard thing. And at the end ,you will wonder why you ever convinced yourself you couldn’t do the hard thing, & perhaps it was only hard because you believed it to be.