Had the best #catfish ever tonight... It smelled & tasted so good I couldn't stop to take a pic. #sorrynotsorry😂
But seriously this was some of the best southern style food I've ever had. My fella ate 2 whole… instagram.com/p/CBE6wRFHR_a/…
Yesterday I had to do the worst thing ever. I had to put my sweet cat Freyja to sleep. She was barely 19, which is the age I was when I adopted her. We spent 18 1/2 years growing up together, and she was SUCH a good… instagram.com/p/B9ABzX-n_EK/…
As we go into the year of the #metalrat in this recent Chinese New Year I've experienced a cutting away, making space for new energy. Last Friday the #yogastudio where I had been teaching #QiGong 2 days a week,… instagram.com/p/B738ognn7hM/…
Today, I am sad to announce that SUM Athletica where I have been teaching yoga & qigong 3 days a week, is closing and today is my last day teaching there.
Unfortunately the landlord of the property would not renew… instagram.com/p/B7rfOsrHz0Y/…
Back at the oyster bar & chophouse tonight, solo this time- 6-9pm
Such great food they were just voted #7 by phxmagazine on the top new restaurants in the valley! But don't take my word for it ;) @ Modern OBCH instagram.com/p/B63yEs-nzsQ/…
Last week, my student Joanna Carr, gave some great feedback after QiGong & I asked if she would be willing to give a testimonial. She was super sweet to oblige & sent this:
"This was my first time trying QiGong… instagram.com/p/B6LuumoHERt/…