@CouchToRUH I would love to get involved, is there a team I can join?
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Sarah Shatwell
98 posts
Sarah Shatwell
@SarahShatwell3
Staff Counselling & EAP Manager, Royal United Hospitals Trust, Bath
Katılım Ekim 2019
24 Takip Edilen70 Takipçiler
Feeling even better now I've looked at this! 😊#KindnessIsEverywhere
RUH Staff@RUHStaff
It's feel good Friday for #MentalHealthAwarenessWeek!😊💙 This year's theme is kindness, so take a look at some of the lovely things that our colleagues have been doing for each other⬇️ @SarahShatwell3 @fionabird81 @helencmeehan @ClaireR73
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This is a beautiful & touching piece about the power & importance of talking about mental health as well as the shame, stigma, and from a BAME perspective, some of the cultural barriers that may prevent people from doing so.
@DarchJoy @ODteam_ruh @ClaireR73
Time to Change@TimetoChange
"For many years, this shame and secrecy served as a barrier preventing me from actively engaging with, and identifying my pain." gal-dem.com/speaking-to-my…
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Sarah Shatwell retweetledi
This morning why don't you make a cup of tea for someone as an #AWPActsofKindness ? A small gesture of #kindness could improve the #wellbeing of others during #MentalHealthAwarenessWeek. #MHAW2020 #MentalHealth
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Did you know that rhubarb is a very good source of vitamin K which is important for blood clotting & bone health? K is also for Kindness which is very good for our mental health, so I'm sharing rhubarb and kindness and
flowers today 🌈😃🌻🌹@RUHPastoral @RUHPastoral @ClaireR73
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Share your random acts of kindness with us tomorrow RUH staff! I think mine might involve rhubarb!!! 😆
@RUHPastoral @RUHStaff @LindaBlairPsych @ClaireR73 @LibraryRuh @PTOTSLTDietAHPs
AWP Mental Health@AWPNHS
Looking out for your #mentalwellbeing and #Mentalhealth is important, so why not take some time to focus on yourself during #MentalHealthAwarenessWeek. How about you send yourself or a friend a care package? #AWPActsofKindness
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Sarah Shatwell retweetledi
Is it time for a cuppa? 🫖 Today’s #MentalHealthAwarenessWeek podcast by @LindaBlairPsych is about the mental health boost of taking time for tea.
Listen to it here ➡️soundcloud.com/user-221060654…
@ODteam_ruh @SarahShatwell3 @RUHPastoral @DarchJoy
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Sarah Shatwell retweetledi
Managers and team leaders have a key role in encouraging their staff to access support.
Have a look at this #MentalHealthAwarnessWeek resource about for top tips on supporting your team to see past perceived barriers ➡️ruh.nhs.uk/covid19/docume…
@ClaireR73 @PTOTSLTDietAHPs
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Sarah Shatwell retweetledi
It’s #MentalHealthAwareness Week and the theme this year is #kindness. Throughout the week we’ll be sharing videos and podcasts with useful tips and ways to help us all take time to be kind to ourselves and others. ❤️ #KindnessMatters
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webserver.ruh-bath.nhs.uk/welfare/corona…
Kindness Week is here! Follow the link to see all the resources we've made available each day this week as part of Mental Health Awareness Week AKA Kindness Week!
@ClaireR73 @DarchJoy @RUHStaff @RUHPastoral @helencmeehan @LouisaH02191956 @CheeksterLisa
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RUH Kindness Week plans will be revealed very soon...😄
Mental Health Foundation@mentalhealth
🤓 The research shows that kindness is an antidote to isolation and creates a sense of belonging.💚 👋Read about why #KindnessMatters, and why we chose it as the new theme for #MentalHealthAwarenessWeek: mentalhealth.org.uk/campaigns/ment…
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Sarah Shatwell retweetledi
Family life can be difficult in lockdown. Most parents welcome helpful tips! Check out this charming, helpful set of animations from family specialists in London shorturl.at/enpF0 - surprising celeb narrators, too! @RUHStaff @PTOTSLTDietAHPs
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So excited that Linda has agreed to do daily podcasts for us next week as part of Kindness Week AKA Mental Health Awareness Week...there'll be lots more going on as well so stay tuned! 🐕👂🏾@RUHPastoral @RUHStaff @ClaireR73 @DarchJoy @CheeksterLisa
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This latest film is about how to manage your ‘stress bucket’ and the 5 ways to your wellbeing, watch it here:
youtu.be/iKYIjZJmnwQ
@RUHStaff @RUHPastoral
YouTube
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Look out next week for our own 'RUH Kindness Week' with a range of articles and activities to keep you connected with the theme of 'being kind to ourselves' and taking care of our emotional & mental health & wellbeing
@RUHPastoral @QualityRuh @RUHStaff @DarchJoy @ClaireR73
Mental Health Foundation@mentalhealth
💡For #MentalHealthAwarenessWeek we want to explore the sort of society we would like to emerge from the coronavirus pandemic.💚 (hearts around face emoji) Here's why we chose #KindnessMatters as this year's theme: mentalhealth.org.uk/campaigns/ment…
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Brilliant team effort going on here, feedback from those who've had a check is good! 🌈👏🏻
RUH Pastoral Support Service@RUHPastoral
Wellbeing checks!@RUHStaff who are off sick, self-isolating or shielding – will now get a #wellbeing call from @RUHPastoral team to do a gentle check-in. If you know of anyone in particular who would benefit, let ICC know x6082 #gotyourback @PTOTSLTDietAHPs
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Mental Health Awareness Week this year is the 18th to 24th May and the theme is kindness. Look out for what we'll be doing here at the RUH to include ourselves and our staff in a week of kindness 😃
Mental Health Foundation@mentalhealth
💚“Kindness” is the new theme for #MentalHealthAwarenessWeek, in response to the coronavirus outbreak.💚18 to 24 May 2020. 👉Keep up to date on ways to get involved: mentalhealth.org.uk/mhaw ✔️Read more about why we changed the theme: mentalhealth.org.uk/campaigns/ment…
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ruh.nhs.uk/covid19/docume…
Hoping that this will soon be linked into our Health & Wellbeing pages, in the meantime do have a look at the new Staff Health & Wellbeing Handbook and let me have your feedback!
👏🏻👍🏿👌🏽
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Sarah Shatwell retweetledi
We can't control what's going on around us, but we can choose how we respond 🌈 Join us for Meaningful May and find ways to respond to the crisis with a sense of purpose actionforhappiness.org/meaningful-may #MeaningfulMay
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