Justin Sarote

@TJHannam10 Hitters need to be ready for the early count fastball, be on time and hammer it the opposite field and don’t let the pitcher get to the offspeed pitches to strike the hitter out

With two strikes, everyone tends to focus on the wrong problem. Their answer: Two strike approach Two strike approach Two strike approach Then wonder why the K's don't go down. Here's what nobody asks: Why are you getting to two strikes in the first place? Ask better questions. Get better answers. Get better results. Save this for when you need it. Send this to someone who needs this.

@BaseballIQ_App Mike Schmidt talks about staying down and closed instead of opening up #downhard

🚨 Mike Schmidt’s Hitting Advice To stop your front shoulder flying open: • “See the ball going down” • “Get some top hand in there” ⭐️ Legendary advice when it turns into a homer your next AB!

One weakness in my game is staying 100% closed all the time and not having my front shoulder leak out early in my swing. A good teammate to me is someone who holds people accountable, and betters theirs teammates to get better everyday. #gameknows @foxlanebaseball

Joseph Frusciante - Junior Season Highlights 2025 hudl.com/v/2TJRvL

Check out my junior season highlights hudl.com/v/2T7vsS

Tough loss last game against Nyack. Our team really stepped up in the second half! My stats from the game were: 136 rushing yards, 2 touchdowns 143 passing yards, 1 touchdown 7 Tackles 2 TFL 1 Sack Here are some clips:

Weeks 1-4 Highlights! hudl.com/v/2SsYwT

Great first game win against our hometown rivals Horace Greeley! I won Game MVP for the game! Here and some clips and stats from the game. 16 carries 102 rushing yards 1 passing touchdown 3 tackles 1 TFL

Statline from Fridays Victory: Justin Sarote 16car 102yds, 1 Passing TD Andrew Rudolph 7-16 106yd 1TD Will Broghammer 2rec 70yds, TD - 6tkls, 1 TFL Gavin Mammola 1rec 23yds, TD Marvin Romero 11Tkls, 2TFL Gabe Rodgers 12 Tkls, 1TFL @lohudsports @KDJmedia1

Big 12-2 win over our rivals Greeley. Great win for the team and great win for our community Justin Sarote was game MVP and threw a 25 yd TD pass to Gavin Mammola Andrew Rudolph also connected with Will Broghammer for a 70yd TD to take the lead in the 4th Full stats coming

I’m excited to announce that I am committed to the admissions process at Bates College! I would like to thank all the Bates coaches for guiding and supporting me throughout this journey. I would also like to thank my Fox Lane coaches for pushing me and giving me the guidance to succeed at football. Lastly I would like to thank my family for always supporting me throughout my football career. Go Bobcats! @Cats_CoachCoyne @CoachWatrous @Coach_Suta @FoxLaneFB

I am excited to announce that I have received my first roster spot offer from St. John Fisher University! Thank you @CoachRabyJr and @Coach_Segala for this opportunity!

Had a great time at @_SCFootball camp. The campus was beautiful and the facilities were amazing. It was a great experience! I am #44 in maroon!

I had a great time competing at the @HobartFootball prospect camp. The coaches and facilities were impressive! Here are some clips from the camp.

After and amazing OPS camp with my team I earned OPS Camp Elite Team honors. @SaroteJustin @FoxLaneFB

@CoachScerb Hi Coach Scerbo! Would love to have you watch my film. hudl.com/v/2QeyP8

🚨Transfers & Class of '26🚨 Looking for a program that’s serious about winning, development, and family? 💙⚡ ⚡️Physical & Disciplined Football⚡️ 🏆Championship Culture🏆 We post RESULTS, not hopes 🤝Real Relationships🤝 Coaches who care, teammates who ride with you

@TewksHitting In this clip you can see that Mike Trout is on time for the fastball and it able to adjust to the off speed. #fastball #toughness @foxlanebaseball

Mike Trout - Fastball vs Curve Ball I often talk about being on time twice - first to pitch release, second to contact. The time between is variable and this clip demonstrates that.

@BaseballIQ_App Pat Mcafee talks about how practice and the work you put in leads to the in game confidence. And this is the difference between a good athlete and a great athlete. #confidence @foxlanebaseball

🚨 McAfee on Mental Toughness • Confidence from Preparation ⭐️ The easiest way to combat self-doubt is to practice harder. • Only when you know you’ve prepared more than the guy across from you will you truly be confident in your ability to get the job done.

@BaseballIQ_App Hunting fastball and adjusting to the off speed is exactly what Jay Buhner is talking about. Keep it simple, look fastball and adjust to the off speed. #toughness @foxlanebaseball

🚨 Jay Buhner’s Hitting Advice • Keep it simple at the plate • Trust your eyes & look for a fastball ⭐️ A clear head is the best thing you can take w/ you to the plate. Hunt the middle-middle mistakes & lock in w/ your eyes. Great advice!

Amazing day at @sunrisesurfshop Thanks Dom! @foxlanebaseball