Save A Man

Brother, the most GANGSTA thing you can do is get mad at yourself for wasting your potential and then rebuild your entire life from that anger. Don't ever settle. You're made for more

habits of an attractive man: •Get a tan •Trim body hair •Get in the gym •Find your style •Cut out junk food •Trim your nose hair •Sleep like it’s your job •Get a haircut that suits you •Take care of your eyebrows Being attractive is all about what you do every day.

Ejaculating every day is destroying your testosterone.

HERE ARE SIGNS OF A PORN-ADDICTED MAN: -Phone always face down. -Sleeps late, wakes drained. -Real women don’t excite him. -Needs extreme content to feel anything. -Zero eye contact with women. -Always tired but never productive. -Mood swings after long "alone time." -Socially awkward around attractive women. -Low drive, low discipline. -Fantasy stronger than real life. Dopamine fried. Reality feels boring.

HERE IS WHAT ADULTING IS LIKE; 1. You will die, and most people won’t care after a while. 2. People use you until you’re no longer useful. 3. Most people secretly want you to fail. 4. One day you’ll wish you started today. 5. Most people fake happiness while dying inside. 6. No one is coming to save you. 7. You’ll be judged no matter what you do. 8. Your health is your greatest wealth. 9. Happiness is temporary—discipline is permanent. 10. Success takes longer than you think. 11. No one respects weakness, even if they sympathize. 12. Complaining changes nothing. 13. Not everyone you love will love you back. 14. Money won’t solve all your problems—but it solves most. 15. Social media lies to you every day. 16. You’re replaceable at your job. 17. Life is unfair—get used to it. 18. One day, you’ll run out of days. 19. Regret hurts more than failure. 20. Nobody cares about your excuses. Work harder The earlier you understand this, the better and easier your life gets.

11 Skills everyone must learn; • Writing • Persuasion • Copywriting • Audience building • How to fight • How to manage my emotions • How to cook • How to sell • How to serve others • Parallel parking • How to drive a manual car. What else would you add?

Dear men, If men start eating: 1. Pomegranates 2. Watermelon 🍉 3. Honey 🍯 4. Bitterkola 5. Walnuts 6. Red Meat🥓 7. Salmon 🥤 8. Garlic 🧄 9. Cloves 10. Ginger 11. Oysters 🦀 12. Ginseng 13. Dates 14. Avocado 🥑 15. Maca root 🫚 16. Eggs 🥞 17. Banana 🍌 18. Coconut water 🌊 19. Beetroots 20. Cinnamon Your erection and stamina will improve naturally, your testosterone and strength will increase, and your overall sexual health will improve within a few days.

Young man; • Get fit • Dress sharply • Make money • Take risks • Eat healthy • Invest in yourself • Be a lifelong learner • Build a strong network • Invest in appreciating assets Your choices when young determine the quality of your life when you're older.

Strong men stay single, silent, and out of reach until they fix their wallet, mind, and body. In a world where you can be anything, choose to be strong.

When you start making $30k - $100k+/month, do THIS; 1. Buy the highest quality clothes 2. Regularly upgrade your phone 3. Get a nice paid off car 4. Invest in a premium chef for premium food 5. Hire manager for household chores. Buy back your time. 6. Upgrade your mattress - quality sleep changes everything. 7. Invest in experiences, not just material things. Travel, meet new people and live in new places. 8. Surround yourself with high-value people. As a man, I guarantee the best returns for your money.

At one point in life, you have to get serious. Delete numbers, stay away from people that aren't real, hustle harder, get your health right, your spirit right, your mental right. Stay focused. You've got to demand some respect. Not just from people but YOURSELF too.

Man to man

Bro to bro

Man to man

If I were in my 40s & wanted to lose 20lbs+ this year, here's exactly what I'd do: 1. Make resistance training the priority, not cardio.

I’ve never done this before, but screw it… I'm giving away our full SMS and email blast SOP that we use to activate our pipeline and generate more revenue without spending more on ads. (The exact system we run across all of our offers at $1M+/month) Like this + Comment "BLAST" & I'll DM you the full thing. *Must follow for DM*

We took this guy's YouTube channel from 0 to 10,000 subs AND added $1,000,000+/year to his revenue. We used a simple strategy that anyone can replicate. Here's exactly what it is (& how to copy it):

HOW MUCH SLEEP YOU NEED BY AGE 1. Newborns (0–3 months) — 14–17 hours 2. Infants (4–11 months) — 12–15 hours 3. Toddlers (1–2 years) — 11–14 hours 4. Preschool (3–5 years) — 10–13 hours 5. Kids (6–13 years) — 9–11 hours 6. Teens (14–17 years) — 8–10 hours 7. Young adults (18–25 years) — 7–9 hours 8. Adults (26–64 years) — 7–9 hours 9. Older adults (65+) — 7–8 hours Sleep is not optional it is biological recovery