Dr Shawn Baker 🥩

If you need help getting healthy and you don’t won’t to just be medicated- come check out what we do @reverohealth I’d love to get to meet you!

Did you know you could combine these to make this? Source: @Steaknbuttergal

Share this with someone who is considering a carnivore diet!!

Normalize feeding dogs the food they’re meant to eat!!

Front squats have always been a glaring weakness for me. Some of it has to do with poor limb leverages for it, for example my best back squat in a powerlifting competition was 640lbs whereas best front squat was 320 lbs-They kind of suck to do as they are uncomfortable, but they are on the path of where I want to go as an athlete so as they say “c’est la vie” -I’ll be doing them a lot more! On a good note, made some decent progress on rowing fitness today!

Is it better to eat wild animal meat like elk or deer?

You’ve only got one piece of training equipment and one amount of resistance and you are going to train for one year What would you choose I would choose a barbell loaded to 225lbs I would do Deadlifts, one arm deadlifts, suitcase holds, clean pulls, Snatch grip deadlifts, snatch grip high pulls, clean high pulls, power cleans, cleans, front squats, Pendlay rows, bent over rows, RDLs, clean and jerks, push presses, strict presses, floor presses, BTN jerks, shrugs, cheat curls, jump squats, back squats, Zercher deadlifts, Zercher squats, frog stance deadlifts, stagger stance deadlifts, good mornings What piece of equipment would you choose

Hashimoto’s vs ketogenic diets

@Groenschoen How do you train legs?

@SBakerMD Pull up bar, I can do everything with bodyweight.

This video gave me brain damage…not carnivore!!

One of the biggest lies in nutrition is that you need plant fiber in order to have a diverse gut microbiome A recent study on the gut microbiome of long term carnivores completely shows that assumption to false! A very diverse gut microbiome can be had with zero plant fiber!! mah.bioscientifica.com/view/journals/…

Hey Billie Eilish… my dog thinks you’re wrong!!

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🆕 From @SBakerMD 🥩 #carnivorediet Hey Billie Eilish… My Dog Thinks You’re Wrong youtube.com/shorts/KBBJoVc…

Just did a consultation with a guy in Panama who is being force medicated with risperidone for Schizoaffective disorder and it make him feel awful. He was looking for help. I referred him to the folks at @Metabolic_Mind for more information on how metabolic health has a significant effect on mental health.

Breakfast, Sprout finished beef!