

Scottish Women and Girls in Sport Advisory Board
250 posts

@ScotWGSB
The Board's vision is of a Scotland that has a robust sporting system which drives participation in sport and physical activity amongst women and girls.










If you’re pregnant or regaining your postnatal strength and want to stay active, new #ThisMumMoves workouts have been created for mums-to-be and new mums at home.



An exciting update: We are working with Scottish Government to host their physical activity guidance on our Actify digital platform and will be providing free webinars and 1 to 1 support sessions to help you do the same: go.actify.org.uk/covid19-suppor…

During lockdown 🔒 I have been finding different ways to stay active and keep training.💪🏻 After lots of trial and error we managed to make a set of rollers from 📚 👟 and beanbags. Here’s a little clip from my HIIT session the other day. #Athlete #WheelchairRugby #Stayhome













