
@SuePalmer1227 @MakisMedicine Hi, Sue did you get my message on here ?
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AwholeNewWorld
22 posts














@anxietymsgs Most people don't know if they are low in vitamins & minerals in our body, it can contribute to Anxiety/ Depression.Magnesium glycinate can help calm the body&mind. CbT(Cognitive behavioural therapy)Can help Create a more positive mindset.Breathing exercises,Walks & Grounding..










