Scott Thomson Fraser

@saulcolt Thanks for the follow @saulcolt 🙌

@Scotttfraser ❤️

Great to have the Beancast back! If you work in marketing or advertising, check it out! @saulcolt is always a great listen 🙌

@richroll The Roll on episodes are my favs! thank you! 🙌

Shout out to @Gordonwdarcy who we bumped into in Edinburgh today after he finished his @doddie_aid cycle. Made time to chat to the kids, despite surely being shattered. Absolute gent 🙌

@FunctionalCoach I eat micro plastics for breakf… oh wait

it’s just you and me vs the micro plastics.. You in?

This will be worrying news for many families with the longer nights coming in and the colder months around the corner. Families with children who are worried about the increase in bills can contact Children 1st Parentline on 08000 28 22 33 or via children1st.org.uk/help-for-famil…

Calling all runners! 📣 Did you miss out on a ballot place at the 2025 @LondonMarathon? Run for Children 1st in London next year with one of our limited places! Register for a place at: forms.office.com/e/dSC6JQC4Wd And read about Danny's experience last year 👇

We are looking for an honorary treasurer to join our board who shares our values, believes in our purpose and is passionate about putting children first. For more information and to apply: children1st.org.uk/about-us/jobs/… Closing date: Monday 12th August

The summer holidays are here, or almost here, and while the kids get a well-deserved break balancing work, looking after the kids and yourself can be stressful. Children 1st Parentline is here to listen. Call free on 08000 28 22 33 or visit our website: ow.ly/Xwwo50SyCrL

Congratulations to @Keir_Starmer on his election victory. His huge majority gives him a crucial opportunity to address many of the devastating challenges children face, including child poverty and online harm. He must not squander our children’s futures. ow.ly/ef1b50SvLT7

@children1st : (

Children say violent and pornographic content is “unavoidable” online from primary school onwards. Ahead of #GE2024 we’re calling on all governments to commit to working together to protect children from online harm as a top priority. Read more 👇 ow.ly/e45j50Sr3FS

1 in 4 children in Scotland are in poverty. We have seen a 92% surge in families seeking financial help over the last year. With #GE2024 just one week away, 200 organisations are asking our political leaders: where is your urgent plan to tackle hardship? twitter.com/jrf_uk/status/…

Happy Father's Day to all the fantastic dads, step-dads and father figures. We understand Father's Day can bring up mixed emotions for many. Children 1st Parentline is here until midday to talk at ow.ly/vk5p50SiZZ6 Or call FREE on 08000 28 22 33.

Do Scottish pubs do better when @ScotlandNT win or lose a game 🤔

A win for a Scottish team in a game that meant something 🙌 (Just when I thought that never happens)

@richroll I’d forgotten Roll On was a thing 😳 Excited to listen 🙌

My journaling practice, creativity, process, visiting the Dalai Lama, remembering Jon Urbanchek, a few thoughts on recent pods, regen ag + a whole mess more—ROLL ON IS BACK BABY richroll.com/podcast/roll-o…

@fayemaher @RNLI Can’t believe it was sunny for everyone!

Well that was special! | @RNLI Buckingham Palace Garden Party ❤️ 23 May 2024

This mental health awareness week, we all want our children to grow up healthy and happy. Children 1st's Parentline is here if you need advice and support on 08000 28 22 23. We also have a range of resources on our website at: ow.ly/noSR50RFvya

We are looking for volunteers with a self-assured and positive attitude who believe in the positive value of sport and are committed to making it a safe place for everyone. Find out more on our website at: ow.ly/2wSo50RAfmA

@Markyphillips Last one in to bed because the other person is already nearly asleep and technically you both forgot to lock the door 🤷

Your partner has been in bed reading for 30 minutes. You get into bed and start reading. After ten minutes, your partner remembers the back door is unlocked. Who should get up to lock it? Share why in comments.