SeaCow7s

Any of our 7s friends out there looking for new stash make sure you drop @JCharlieB90 a message at @ONeills1918 👌🏻 Awesome service, stash and prices!

Worthing 7s, Cider & Beer Festival 2018 will be held on Friday 14th to Sunday 16th July 🤙🏼 #Worthing7s

This time last week our team were having great fun at the @Worthing7s Beer & Cider Festival. All the rugby teams loved our protein power

@LPH7s @Will_Mackinnon @Worthing7s Carved us like steak! 1-1 👊🏼 The boss will play next time 😉

@LPH7s @Will_Mackinnon @Worthing7s That's enough now guys! Our Sea Cows feel like Sea Calves after that 🌊🐄

Looking forward to our home 7s this weekend! Come down and check it all out at @Worthing7s 🤙🏼 #Worthing7s

Join us Friday night for a chilled evening of drinks, pizza and karaoke 🍻🍕🎤 Teams to register by 9am Saturday followed by captains brief 👍🏻

Both men's and ladies competitions are now FULL!! Thanks to @LadiesSRFC for booking the last place 🤙🏻 #Worthing7s

ONLY 2 LADIES TEAM SPACES AVAILABLE!! DON'T MISS OUT ON OUR FANTASTIC FESTIVAL! CONTACT EVENTS@WORTHINGRFC.COM TO ENTER ☀️🏉🤙🏻

Looking forward to having @theproteinball at this years festival! A fantastic local family run company supplying the perfect protein snack 🍡

Men's Comp now FULL!! We have 5 spaces left in the ladies competition so grab your forms today! Email events@worthingrfc.com 🤙🏻

We still have some spaces available and early bird entry up for grabs!! Get in contact to receive your entry forms ☀️🏉🏆🍻 #Worthing7s

Thank you to @LouisLuscombe for our 2016 promo video 👍🏻 #Worthing7s

💋 For HER Eyes Only 💋 🥂 Prosecco on Arrival 💄 Comedy Drag Queen 👮🏽 Strippers 🍹 Buff Butler Table Service 💃🏻 Music 🔞 Over 18s Only

Limited early bird entry available! Save that beer money today 🍻 #Worthing7s

Glad to be back 🌊🐮💪🏻 #Worthing7s twitter.com/worthing7s/sta…

⚠️EARLY BIRD TICKETS AVAILABLE⚠️ facebook.com/events/1676679… Please Retweet 📲👈🏻 #Worthing7s

GET YOUR EARLY BIRD TICKETS TO THE HOTTEST 7S FESTIVAL IN SUSSEX 🏉 LIMITED NUMBERS AVAILABLE ☀️ DON'T MISS OUT 🍻 #Worthing7s

Early bird tickets coming soon! Save yourself some money on entry to the hottest 7s festival in Sussex! More details to follow👍🏻 #Worthing7s