Last #ride before I head back #offshore. Wet, windy and muddy😁Cheers joel.schaefer. #mtb #SilverbackBikes #trailandtar @ Scarborough, Western Cape instagram.com/p/B2rWW1el-xR/…
Scarborough, South Africa 🇿🇦 English
Sean Fraenkel
728 posts
Sean Fraenkel
@SeanFraenkel
Sean Fraenkel | Adventurer, Travel Writer, Photographer and general outdoor nutter. One of the directors of Trail and Tar in Tokai.
Cape Town Katılım Kasım 2011
691 Takip Edilen462 Takipçiler
I don’t think I’m #cycling tomorrow. Loving the time back in SA with my family. Some much needed R&R and 🍺 @ Vrolijkheid Nature Reserve instagram.com/p/B2H5eRbFwsC/…
South Africa 🇿🇦 English
Squeezing in some miles between course and study time. #mtb #cyclinglife #bicycles @ Clarence Drive instagram.com/p/B16pxgDlXCO/…
Gordon's Bay, South Africa 🇿🇦 English
Some early #morning exploring in Strand before class #mrb #cyclinglife #bicycles @ Strand Beach Hotel instagram.com/p/B15fnc3F_IO/…
Strand, South Africa 🇿🇦 English
Early early #morning #ride. It’s sooo good to be back home from #offshore. #cyclinglife #5amclub @ Top Of Red Hill instagram.com/p/B1vswCfF2L_/…
Simon's Town, South Africa 🇿🇦 English
With great reluctance I’m forced to withdraw. “Doctors Order”. Thanks for the support everyone. Unfortunately these events don’t always go to plan. Quite a high attrition rate at this years @MassiveAdv #1000miler. 6… instagram.com/p/By4WmfNl4uf/…
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@MassiveAdv #1000miler water point. Windmillls in the #karoo are a life saver for #cyclists with +-100km between towns.. Rode alone today. The leading bunch too strong and I’ve started a course of antibiotics for my… instagram.com/p/By2zFiDlWJJ/…
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Today was a hard day. Burning cough and the mileage taking its toll. I’m stoping early tonight in Loxton @MassiveAdv #1000miler #cyclinglife @ Loxton, Northern Cape, South Africa instagram.com/p/By0VybrlJ-w/…
Loxton, South Africa 🇿🇦 English
Our 3rd #cycle into the #sunset. @MassiveAdv #1000miler . #bikepacking #bicycle instagram.com/p/By0VPWQFZ9s/…
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I’m broken and got a chest infection. I’m dangling by a thread at the moment. Sarah, Bryce and Simon been helping me get this far. Thanks guys. @MassiveAdv #1000miler #bikepacking #cyclinglife #mtb instagram.com/p/ByzzGvaFujb/…
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@MassiveAdv #1000miler Day 2....loads of wildlife today passing through the #karoo in the dark. Warthogs, aardvark , jackal buck of various species. Some hard miles earned and my traditional nausea and vomiting on… instagram.com/p/ByyF-dwFIkx/…
Hanover, South Africa 🇿🇦 English
@MassiveAdv #1000moler #cycle #race. Riding into our second #sunset. #bicycle #mtb @ Colesberg instagram.com/p/ByyDqjUFWH1/…
Colesberg, South Africa 🇿🇦 English
Colesberg, South Africa 🇿🇦 English
New PR for daily mileage. Thanks Sarah, Simon and Bryce for getting me to Bloem. @MassiveAdv #1000miler #bikepacking #mtb @ Bloemfontein, Free State instagram.com/p/ByvhXcbFoGU/…
Bloemfontein, South Africa 🇿🇦 English
Sarah, Bryce and myself sharing 10% of the load evenly while our designated work mule Simon is pulling us at a relentless pace. @MassiveAdv #1000miler #cyclinglife #mtb. instagram.com/p/ByuTetPlaNT/…
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#bikepacking porn. Some of the #race rigs of the @MassiveAdv #1000Miler #cycle #race . @ Riverside Sun Hotel instagram.com/p/BysgNJYFM8A/…
Vanderbijlpark, South Africa 🇿🇦 English
Final gear check before the @MassiveAdv #1000miler #bicycle #race. Live tracking for the 1000 Miler starting the 15th of June can be found here track.massiveadventures.co.za/1000_miler_2019 . #bikepacking… instagram.com/p/Byr8CeDlsPm/…
Vanderbijlpark, South Africa 🇿🇦 English
trailandtar Sunday Funday group #ride. 🔨⏱🚴♂️. #cyclinglife #bicycles #cycling #baaw @ Camps Bay Beach instagram.com/p/ByfPc87F4TX/…
Cape Town, South Africa 🇿🇦 English
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Final gear check for @MassiveAdv #1000Miler #bikepacking #cycle race. Good to go @ Cape Town, Western Cape instagram.com/p/ByccYbql81U/…
Cape Town, South Africa 🇿🇦 English