Sean Harms-Benafel

25 season highlights Sean Harms-Benafel #45 ( DE, nose, TE, Hback)

#45 Sean Harms-Benafel First OTA in a couple years and first time in pads since spring I thank the Lord for the opportunity to play this game and showcase what I work for #football #co27

Lab 🧪 work again working to help have a successful season for the team 6ft 225 DE/HB 3.8 GPA 1140 SAT

Back in the lab another day 🧪 Plyos and drills in the morning 6ft 225 Working towards another successful season

4 day of summer drills #45 Gordon Lee High school Sean Harms-Benafel GPA: 3.8 SAT: 1140

290 on clean ⁦@gordonleefootb1⁩ ⁦@RTDBcoach⁩ ⁦@landonnorton0⁩

@coachatsmith Sean Harms-Benafel DE/NT & TE/HB 6’0 220 C/O 27 Gordon Lee Memorial hs

Class of 27 you’re up!

@FCRecruits Sean Harms-Benafel #45 DE/NT and TE/HB C/O 2027 Ht: 6’0 Wt: 225

C/o 27 👀 Let’s Gooooo 🎥

@TheRedZoneCoach HT: 6FT WT: 215 Positions: End, Nose, Tightend, Hback GPA: 3.8 SAT: 1140 Gordon lee Highschool #45

I will be sending out invites all weekend Come see #TheRedDevils | #NewEra | #WeAreEC

Heavy lifts with ploys .Banded bench 185, 4x5 (205) 1x2 .Seated rows 4x10 with laying medicine ball (20P) throws as SS .Standing shoulder press with side medicine ball (20P) throws for rotational power .Seated incline curls with skull crusher SS 4x10 #football #TrainingSession

@CoachLawrenceJR WT 215. Bench 245. Squat 405. Clean 225. GPA 3.89. SAT 1140, PSAT 1110 Sean Harms-Benafel #45

Class of 2027 Dawgs — it’s that time! 🦅 Drop your film under this post ‼️⬇️ I’m evaluating everything 👀 Serious about your future? Show me! #FLOCK🦅🟡🔵⚪️

@CoachLawrenceJR WT 215. Bench 245. Squat 405. Clean 225. GPA 3.89. SAT 1140, PSAT 1110 Sean Harms-Benafel #45

First attempt of 225 on the year #football

@NFLNotify He didn’t even get pressured or nothing it was just a horrible ball (unless the WR ran the wrong route which I doubt happened)

Justin Fields throws an interception 😬

@NFLNotify Yeah he got a massage before the camp

Deshaun Watson goes 18/19 at Training Camp vs one of the NFL's top defense's 👀

This is one of the best performances of Jalen Hurts career. #FlyEaglesFly #Eagles

Throw back to my favorite Jalen Hurts quote of all time. 🤣🦅

@cbain100 Now the flyers have to lock in

Best Sports City in America🇺🇸