SelfCarePsychology

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SelfCarePsychology

SelfCarePsychology

@SelfCarePsy

Training, blogs & tools for practitioners at risk of Professional Trauma & Fatigue. #socialcareandhealth #education #professionalselfcare

United Kingdom Katılım Ekim 2016
2.2K Takip Edilen2.9K Takipçiler
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
🎉 Our 5 Pillars of Protection model is 7 years old this year, and offers a structured approach to supporting helping professionals in navigating the challenges of their work. Has it made a difference for you, we'd love to hear! #5PillarsOfProtection #helpingprofessional
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
Delighted to announce the launch of Together in Practice 👏
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Sass Boucher MSc
Sass Boucher MSc@SassBoucher·
Maybe it isn’t about getting “there.” Maybe there isn’t a “there.” Just us… learning, unlearning, becoming. 💚 #TherapyCanBe
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Sass Boucher MSc
Sass Boucher MSc@SassBoucher·
Therapy isn’t a one-size-fits-all process. You’re not a textbook case—why should therapy follow a formula? The relationship between therapist and client is what truly matters. Therapy should shape around you,not the other way around. #TherapyIs #PersonCentred #TherapistsConnect
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
The ‘cost of caring’ doesn’t have to drain you. Compassion fatigue is real, but it’s not inevitable. 💛🌿 #compassionfatigue
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
Compassion fatigue can hit suddenly, leaving us drained, cynical, and questioning our ability to care. It’s not burnout, but it is real—and protecting ourselves matters. Our Five Pillars of Protection help buffer the impact. Let’s talk about it. #CompassionFatigue
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
You can’t podcast your way out of vicarious trauma—but tuning out for a while might give you space to recharge.
Helping others is heavy work. Let’s keep the conversation going about what real support looks like. 💙
Self-care helps, but it’s not the whole answer. #SelfCareTruth
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Sass Boucher MSc
Sass Boucher MSc@SassBoucher·
Therapy is different for everyone.
Therapy is a unique experience for each person – no session is ever the same. It’s about growth and understanding. I'm starting this series to open conversations about what therapy means for us. #TherapyIs #Counselling #PersonCentredApproach
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SelfCarePsychology
SelfCarePsychology@SelfCarePsy·
We’ve had an incredible year, reaching thousands of professional helpers. But life’s curveballs mean it’s time to practice what we preach. We’re taking a 6-month break. We’ll honour current commitments but won’t take on new ones. Thanks for understanding. 💚 #SelfCarePsychology
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branwen jeffreys
branwen jeffreys@branwenjeffreys·
Earlier today the new Education Secretary said teachers were leaving in droves - I'm interested to hear your stories of why - and what you went on to do
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