Self Defense DIY

5 Shaolin Kung Fu self defense skills teaching

Self defense tips to save you in a pinch!

SPINNING HOOK KICK

Fight Combo

Others Insane Self Defense

Here are 3 bear hug defenses everyone should learn.

Chinese Shaolin Kungfu Women's Self- defense

How to take an attacker down

Self protection skills for girls

Safety tips for women staying alone in a hotel

Hotel Safety Tips

How do you escape when your hands are tied up?

If you get pushed to the ground, what you do next can save your life. Here are 3 ground survival tactics.

Womens self-defense Techniques

If you’re looking for pressure points to strike for self-defense, here are some of the most effect ones.

Self defence Techniques

Always use these moves to DISENGAGE fast in self-defense. The goal is escape, not ego.

Hotel safety tips

The first thing I do on a cruise for safety

First thing I do at a hotel

The first thing I do during a hurricane to keep my son safe