Leyon(Lioness /Matron 30/40+Men

My name is Sendi Danjuma Dafwat, and I am a Psychologist/Mental Health Professional. I hold a BSc in General and Applied Psychology, an MSc in Social and Terrorism Psychology, and have completed a course on Gender-Based Violence in Emergencies. Psychology chose me—I didn’t

Mostly water

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Toxic people will do whatever it takes to make you toxic- don’t let them. Rather, cut them off & keep being your Amazing self. You know why? You can’t find/expect peace from people who are constantly at war with themselves

@ChiBaby106 Not a good feeling

@Senciousleyon Real torture honestly

Person no dey Jos, but you no fit get Peace of mind cos you’re from Jos, & your people dey Jos. Now that’s torture!

@kessyl It’s sad

@Senciousleyon True, I’m having a panic attack here and I’m not even in Jos.

@dfw_seventeenth It’s unimaginable

@Senciousleyon the torture is so crazy tbh! like i'm sitting here in abj, but my mind is distorted like mad!

@annajoy34972688 Hoping for better days

@Senciousleyon A beautiful city has now become a zone of chaos

@themanbok @jemimah_dabit Honestly

@Senciousleyon @jemimah_dabit That feeling of helplessness, just praying you never get a call with bad news! 😔

Unrelated, but as China do reach, dem no fit do mobile phone wey get fan inside? I mean, something you go press & air go blow you. Abeg, make person reason this thing, and act accordingly.

Of All the Fridays, this one is “Good”. Make it Count!

Try to contact who has blocked you is the exact same reason why they blocked you

And in doing that, we should avoid re- traumatizing victims, or even doing things that will affect other people’s Mental Health and general wellbeing. The current situation in Jos and other parts of the country is traumatizing enough please!

different from them cos they don’t talk about it? The same you that is talking about it just to be known for talking about it? Please, some of you need to stop the “Savior Syndrome “. Point is, we should learn to allow people react to things the best way they can.

Today I want to address a category of people that think and actually assume because someone isn’t talking about something that is happening or has happened like other people, it means they don’t care. Ever heard of the “Fight or Flight “ response as a coping strategy?

@Richeebankz Na so e dey be😁

@Senciousleyon Currently on episode 3 I really want to stop watching so bad but I don’t just know how to stop 🤦🏽

Ever start watching a movie and realize it’s a “nonsense “ movie, but can’t stop watching cos you want to know how this nonsense ends? Yes that’s what happened to me watching “Detective Hole”

Hello April!

May April be Full of pleasant surprises. Happy New Month Dearest ❤️

*Life has taught me to be principled, but not strict Let There Be Life, and There Was Me- S E N D I. What has Life taught you??

*Life has taught me that time reveals people *Life has taught me to let people be people *Life has taught me that being good doesn’t mean everyone will be good to you *Life has taught me to be diligent, consistent and disciplined in my work, and day to day activities

*Life has taught me to Live Every Moment & make it count *Life has taught me to be kind/good to Myself *Life has taught me to be kind/good to others even if they don’t deserve it ( it’s hard, but not impossible) *Life has taught me to be content