Seneca Greenwood

Offseason work✅ Beginning of Winter: ‼️Squat - 400x3 ‼️Bench - 275x3 ‼️Deadlift- 510x3 End of Winter: 📈Squat - 425x3 📈Bench - 315x2 📈Deadlift - 525x3 Still room for improvement, can’t wait to get after it this season!! @CoachMurphGCDS @Football_GCDS

Thank you @FUFBRecruiting for the Junior Day Invite! @CoachMurphGCDS @Football_GCDS

Grind never stops! Doing 455x5 on Box Squat @Football_GCDS @CoachMurphGCDS

Thank you @CoachCiotti11 for informing me about the Yale football program. Looking forward to staying in touch. @Football_GCDS @CoachMurphGCDS

Big thanks to @MicFein for visiting and informing me about Harvard’s academics and athletics! Hope to stay in contact.

Thank you @CoachCuevas78 for visiting and informing me about Princeton’s academic and athletic programs. Hope to keep in touch.

Still grinding in the lab! Don’t matter if it’s the holidays🎄

Junior season cut short due to injury here is my first 3 game film as well as practice film from the year. Taking the right steps to get back on to the field as soon as possible. Minor setback for a major comeback. #AGTG @Football_GCDS @CoachMurphGCDS @CoachMorgsGCDS @CoachKendall20 @ScoutingNE ⭐️ Elusive ⭐️Shifty ⭐️Agile ⭐️Playmaker hudl.com/v/2TJ93T

‼️FULL JUNIOR SEASON HIGHLIGHTS‼️ 6’4” 310LBS C/O 2027 LG/DT hudl.com/v/2SsThm @CoachMurphGCDS @Football_GCDS @GCDS_Football

Thank you for the photos! @CULionsFB

Thank you @CULionsFB for the invite and a great Game Day experience! @Football_GCDS

Thank you to @CoachT_82 and @CoachManion_ for the Gameday invite. I can’t wait to be back on Campus this Friday to see the Lions in action. @Football_GCDS @CoachMurphGCDS @CoachMorgsGCDS @NE6FB_Recruits @CUFBrecruiting

Can’t wait to be at the Game Day Visit on November 7th! Thank you again @CULionsFB

Thank you @CoachManion_ for the game day invite! I can’t wait to attend the game against Harvard @Football_GCDS @CoachMurphGCDS

Blessed to be named Evergreen player of the week! Couldn’t have done it without the help of my coaches and teammates. @Football_GCDS @CoachMurphGCDS

Thanks for the support! @CULionsFB

Thank you @CULionsFB for the support!

Thank you for the support! @CULionsFB

Thank you @CULionsFB for the game day invite!

I’m excited to learn and compete tomorrow at the @DartmouthFTBL camp! @Football_GCDS @CoachMurphGCDS