Șerban Lepădatu

261 posts

Șerban Lepădatu

Șerban Lepădatu

@SerbanLepadatu

Physicist, programmer, cook, dad, love swimming and BJJ.

Katılım Aralık 2011
329 Takip Edilen108 Takipçiler
Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
Romanian cozonac (similar to a Panettone but better 😅), fresh out of the oven. Takes a staggering amount of time to make but worth it 👍
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Double Down News
Double Down News@DoubleDownNews·
51 years ago today, Salvador Allende, the democratically elected president of Chile, was overthrown in a bloody US/UK backed coup. What followed were years of repression and death. This is the story of the other 9/11
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Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
4th July election - the ghouls have less than 2 months left in power!
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Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
Grilled chicken in a cream lemon sauce with courgettes and aubergines, on top of a roast butternut squash. Boiled rice with cumin, fennel and nigella seeds.
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Șerban Lepădatu@SerbanLepadatu·
Sauce took 10h to cook - veggie stock used to make a boosted turkey stock, then reduced in a red wine reduction, passed twice through a chinoix, thickened with cooked roux and finally glazed with butter.
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Greta Thunberg
Greta Thunberg@GretaThunberg·
The death rate in Gaza is at a historic high, with thousands of children killed in just a few weeks. Demanding an end to this inexcusable violence is a question of basic humanity. Silence is complicity. You cannot be silent in an unfolding genocide. theguardian.com/commentisfree/…
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Suella Braverman
Suella Braverman@SuellaBraverman·
The British people are compassionate. We will always support those who are genuinely homeless. But we cannot allow our streets to be taken over by rows of tents occupied by people, many of them from abroad, living on the streets as a lifestyle choice. 1/4
Lucy Fisher@LOS_Fisher

Suella Braverman is pushing to restrict tents for rough sleepers Plans includes a new civil offence to deter charities from giving tents to homeless people if their use could cause a nuisance More from @pmdfoster and me 👇 on.ft.com/3QpJf0p

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Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
@CherylHoad Not technically a sandwich, but just a slice of fresh sourdough with butter deserves a mention. Less is more.
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Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
Vargabeles (taietei cu branza) - a Romanian/Hungarian desert. Tagliatelle with sweet curd cheese, raisins, lemon juice and zest, egg yolks and folded egg whites, yoghurt, vanilla, sugar. Buttered filo pastry top and bottom.
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Șerban Lepădatu@SerbanLepadatu·
One thing I learned through cooking, I can cut measures of butter to an error of 2g.
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Șerban Lepădatu
Șerban Lepădatu@SerbanLepadatu·
@Alan_Couzens Easier said than done without coaching. My pace over 1500m was 2:30 1 year ago, and with 3-4 sessions per week is now ~2:00 - I know the theory but tricky to put into practice well.
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Alan Couzens
Alan Couzens@Alan_Couzens·
Your regular reminder that #swimming is a technical sport. Your typical elite swimmer can cruise along at ~1:20/100m at a VO2 uptake of 3L min (50 minute Ironman split) Your typical novice will be >2:00/100m at the same fitness/VO2 cost! (76 minute Ironman split!). If you're generally fit, but slow in the water, technical improvement offers some low hanging fruit! 🍋
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