

SETTA PERFORMANCE
7.9K posts

@SettaPerform
⚓️Porter ☘️ Notre Dame 🏈 NFL 🏈 CFL ⚽️ Sports Performance ⚾️ 🏎 Speed 💪 Strength 🏋🏻♂️ Power ⬆️ Vertical Jump 🐆 Agility



So grateful to have qualified and ran at the 2026 @newbalance Nationals Indoor. Had a great time and experience. Hope to be back for outdoor nationals this summer. Only a few more indoor meets before outdoor starts. @LHSBBowling_BTF 200M: 22.36 400M:49.09 PR (IL #3)



Second indoor meet of school season on Bolingbrooks 160M track. Results were solid and had a fun relay. 200M: 23.32 🥇 400M: 49.28 🥇 (PR) IL #4 Bolingbrook 400M Field House Record @IllinoisRunNews







Thanks so much to @SettaPerform and @Grinderztraini1 for helping me in the weight room for the past several months! I’ve seen an increase in strength and speed from both programs in preparation for high school tryouts tonight! @NDsoftball @SAUBeesSoftball @BradleySoftball

Trained at Setta Performance over the past few months — built strength, improved mobility, and made significant progress in my lifts. The work carried through winter travel season and has me feeling prepared and ready heading into high school tryouts. 💪💣🥎 @ChiDukes2029 @SettaPerform @SoftbalAmerica @USASoftball @MaxPreps @TopPreps @DfwSho @PGFnetwork @SoftballDown @ILMaxpreps @ExtraInningSB @sbsportsnetwork @SBRRetweets @LineDsoftball @CoastRecruitsSB @CoastRecruits @D1Softball @D1Softball1 @D1Sports @tagupSoftball @gatorjack72 @ondecksoftball


Porter power. Check out @JeffVorva's girls basketball rankings and player of the week for Southland. @BloomTwpSports @MightyMacBball @PCHSGBK @TFS_GirlsHoops @MaristGBB @HF_GirlsBball @EPCHSgirlsBBALL @lthsgirlshoops @TFNMeteors @Vikingsgirlsbb_ @notg1gi1 chicagotribune.com/2026/02/16/jef…



Mondays are my long day- 4am wake up for @PORTERSoftball1 Conditioning- (start bright and early with a mile run), then school, get home and go to work, pick my sister up from Religious Education, then we're off to @SettaPerform softball strength and conditioning, then back at 4am conditioning the next day. All this and maintaining my GPA and high honors. Its busy busy, but it gets me ready to be the Collegiate athlete I hope to be! @SAUBeesSoftball @maddy_matthys @Softball_ONU @CoachHerlihyONU @GVSUSoftball @uwstoutsoftball @UIS_Softball @NIUSoftball @UIC_Softball @NAIASB_ @Cheetahs16uDG @NCAASoftball

First meet of the year in Louisville, and a decent end to the unattached indoor season at the @NortonSLC. Appreciate the invite from @KnoxYouthAth for the KYA Youth Indoor Championships. Excited for what’s next the rest of the year. 60M: 7.45 200M: 22.52 🥇 400M: 50.89 🥇