The Shakeout Podcast

NEW EPISODE 🚨 Former 🇨🇦 Olympic marathoner Dylan Wykes shares his expertise from a career spent racing and coaching the marathon runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 2020 Olympic marathon medallist Molly Seidel joins the show to talk about her move away from the roads and how she discovered a new edge on the trails. runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 With the Canadian U Sports track and field championships kicking off Thursday in Manitoba, staff writer and former U Sports champion Cameron Ormond joins The Shakeout Podcast to break down every storyline heading into the weekend. runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 On this week's episode, Boston-based chiropractor Dr. Bryan Kent joins the show to discuss topics related to the dynamics of pain and injury rehabilitation, and why injury-free running starts with accurate diagnosis. runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 On this week's show, multiple Rubik's cube world record holder and 2:39 marathoner George Scholey chats about the parallels between running and the world's most famous puzzle 🧩 runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 On this week's episode, author Paul Gamble joins the show to chat about the pitfalls of pushing high performance over long-term progress: runningmagazine.ca/shakeout-podca…

This week on the @shakeoutpodcast, 3x 🇨🇦 Olympian @CamLevins joins the show to discuss his return to the Tokyo Marathon on Mar. 1. We delve into Levins' famous high-mileage training, what keeps him motivated, and how he balances life as a new dad. runningmagazine.ca/shakeout-podca…

This week on the @ShakeoutPodcast, host John Gay chats with Canadian marathoner Erin Mawhinney after her fifth-place finish at the 2026 Houston Marathon. Mawhinney logs more than 130 km per week while working full‑time as a nurse. runningmagazine.ca/shakeout-podca…

NEW EPISODE🚨 On this week's show, two-time 🇨🇦 Olympian Lucia Stafford joins the @ShakeoutPodcast to chat about her move to the U.K.-based M11 Track Club to train alongside Olympic medallists. runningmagazine.ca/shakeout-podca…

On this week's episode of The Shakeout Podcast, Kieran Lumb and Rory Linkletter (@ThePapaLinks) join the show to recap their Canadian records and set the tone for what's ahead: runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 How did a 26‑year‑old rookie runner race his way onto Team Canada? Matt Talbot joins this week's show to talk about his rapid one-year rise to the elite distance running and the World XC Championships. runningmagazine.ca/shakeout-podca…

NEW YEAR, NEW EPISODE 🎆 Canada's second-fastest marathoner, Rory Linkletter (@ThePapaLinks), joins the show with recent The Marathon Project winner and 2:09 man, JP Flavin. runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 This week on the @shakeoutpodcast, registered dietitian Sandra Kilmartin shares tips on setting practical nutrition goals to fuel your training and racing in 2026! runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 This week on The Shakeout Podcast, Malindi Elmore (@MalindiElmore) joins the show to talk about her return from injury to shatter the Canadian W45-49 record by 14 minutes at the 2025 Valencia Marathon. runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 The fight to save McGill University’s track and field program continues. McGill Track and Field Alumni member Derek Covington joins the show to discuss the vital role the university team plays in developing Canadian athletes. runningmagazine.ca/shakeout-podca…

Solving the mystery of pain: runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 On the latest @shakeoutpodcast, we sit down with Canada’s newest queen of cross country—Ceili McCabe. McCabe chats about life as a pro runner, overcoming injury and her road to winning her 2nd Canadian XC title in the last three years. runningmagazine.ca/shakeout-podca…

This week on The Shakeout Podcast: Why 80% of Canadian Olympians rely on charitable donations runningmagazine.ca/shakeout-podca…

NEW EPISODE 🚨 Tune in to this week's episode of @ShakeoutPodcast to hear Team Canada picks from our staff writers for the upcoming World Cross Country Championships: runningmagazine.ca/shakeout-podca…

This week on the Shakeout Podcast, we dive into how having a “quest mindset” might be key to reaching big goals ✅ runningmagazine.ca/shakeout-podca…