Shanna Armstrong

@OttawaMorning love your coverage of local sports championships! Also check out women’s broomball teams playing in Cornwall at Nationals. Eastern Rebels (from Eastern Ontario and defending champs) are 4-0 so far.

@cbcallinaday McDonald’s isn’t coming up with something new on muffin tops. The pans can already be purchased. Muffin pan with 1” deep “muffins”

Wishing @pinnaclehaven the best of luck today in his final heat of the #sheepshearing competition at the #calgarystampeded!

I think it's safe to say he's fan of beets! #6beetsin #homegrownmealsindecember

Never would have dreamed I'd be so excited for a #GreyCup ! Thanks @pinnaclehaven ! #RNation #RedBlacks

So proud of #RedBlacks !! Way to make it to the #greycup in your 2nd season!!!

Driving into Toronto. Jack: "Guys whats that smell? I think it's a skunk." Us: "No Jack that's Toronto". #countryboyinthebigcity

@country1011fm I want to be blown away by CARRIE more than my 3 yr old wants to trick or treat again! #COUNTRY1011HookMeUp #thatsalot

Wishing this beet-loving cutie-pie a happy 1st birthday!

Dairy farmer promising to donate 100L of milk for every @BlueJays home run, @MarekCTV explains: london.ctvnews.ca/video?clipId=7…

@pinnaclehaven and I enjoying a redblacks game and look who we spotted! @EmmaEAC ! Good cheering :)

A huge birthday shoutout to the hardest worker I know @pinnaclehaven ! He's even at it today at #Shawvillefair Shearing sheep in 30C weather

I heard silence for too long and then I found this... Only 3 bushels left to eat!

Hard to pretend fall isn't around the corner when you spend you day picking apples. #bakedapplegoodness #homegrown

And we have a crawling, dancing, babbling 10month old!

@pinnaclehaven changing oil like daddy.

"Why do cows look the same!? Cows have all different spots." Going to have to explain cloning sooner than I thought!

Nothing like a 100% homegrown meal @pinnaclehaven @pinnaclehavenfa to kick off the week!

Hard to believe this baby boy is 9 months old! #timeflieswhenyourehavingfun

Tomorrow is the day! Strawberry social 9-1. All donations go to food bank thanks @McGregorProduce for the strawberries #StrawberryShortcake