Sharon Hart

@Babsytherunner Happy birthday 🥳🎂

#49today #HappyBirthdayToMe 🥰

@ravbillan @RSTrust Huge congratulations Rav. You’re a superwoman! 🏃‍♂️ #TeamRST ⭐️❤️

#HOWUM 30.13 miles ✅ 4,541 ft of elevation ✅ Epic views 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 It took actual blood, sweat, tears, projectile vomit & a will power that I didn’t know I had, to get me over the finish line today. Not the race I trained for, but I’m so happy I did it ♥️✌🏽 SLAM series 2/6 ✅

Our national head of serious injury, Samantha Hemsley was delighted to attend the charity fundraiser last week arranged by @ExchangeC to recognise the amazing work being done to support victims of spinal cord injury by the Rooprai Spinal Trust @RSTrust.

Great evening @BEAMHertford with @robbeckettcomic 🤣🤣🤣🤣

@ravbillan @RSTrust Love it Rav! ❤️❤️

#runstreak day 2,444 🏞️ 📍Beacon Hill Country Park, Leicestershire 5.07 miles ✅ 823ft of elevation ✅ 1 Trig x 2 laps ✅ Running makes me happy ♥️ In my #TeamRST kit as I start mapping out my training block for my 2025 challenge which will be for my friends @RSTrust 🧡🖤

Originally posted in @roystoncrow 'Royston spinal charity receives support from law chambers': royston-crow.co.uk/news/24702170.…

@ravbillan Where is everyone!

#Buongiorno 🌅 📍Pantheon 🏛️ Roma 🇮🇹

🍔 Hertfordshire Burger Contest | Book your place now! 🏆 This weekend is your LAST CHANCE to secure a seat at next Saturday's Herts Burger Eating Contest. 💪 Email ivan@thefoxandduck.co.uk now with your name and contact details to enter. G'luck!

We're thrilled to announce we'll be working Rooprai Spinal Trust to launch the 'Back to the Gym' Initiative. Encouraging individuals with SCI to achieve their fitness goals. Send us or @RSTrust a DM for more info. to register your interest. #BackToTheGymInitiative

Thanks to all involved. Fantastic amount raised ❤️ #TeamRST⭐️🏆⭐️🏆

@RSTrust inspirational performances by these two gents @SteinRasmussen

@davehowie87 @RSTrust @SteinRasmussen Wow! Wow! Wow! Congratulations guys and thank you so much! #TeamRST ⭐️⭐️

@ravbillan Happy birthday gorgeous 🥳😘

#BirthdayGirl 🥳💖🧨🪻☕️🎂🎈 Level 44 BABY 🔥 xxx

Another incredible day at the London Marathon. A big thanks to all our runners, the cheering squad and everyone who very generously sponsored the team. Ballot for next year is open until Friday. Come on join our award winning running team 😉 ⬇️⬇️ tcslondonmarathon.com/enter/how-to-e…

@yhrfpod @RSTrust @watt_in_perth @LondonMarathon Well done Stevie 🏅and thank you #TeamRST ⭐️

There he is, @watt_in_perth has a belter at the @LondonMarathon representing @RSTrust Gaun yersel Stevie Boy, recover well baby 🙏🏻

@Babsytherunner Congratulations Babs 🥳🏅

On my way home! Couldn’t stop for a pic as I was desperate to keep moving 😂💪🏻🥴…Don’t ask me to get up as I probably, actually can’t! 😂❤️🥰The right hamstring ‘popped’ at mile 19 but I honestly had the best day #londonmarathon2024

@Babsytherunner Good luck for Sunday babs - I’ll be in the #TeamRST cheering squad, so will look out for you 👋🥇x

Last session before Sunday. It’s been a stressful time.…I also have an amazingly talented physio… (‘you know the score, it’s going to hurt Babs)…And at 47 (eek) so grateful to be able to do this run 🏃‍♀️ off to really enjoy all the food and meeting friends #LondonMarathon2024 💪🏻

@Babsytherunner Hope you had a lovely birthday 🥳🎂x

It’s my big 47! Very spoiled! Lovely family day planned. Lucky girl ❤️❤️🎂

@iantopcomic Happy New Year Ian 🥳🥳

Happy new year everyone I hope you all enjoyed the NYE celebrations, 🎉 Next year could we have more drone displays and less fireworks to help save the planet please. Peace🙏🏾 love ❤️and happiness 😁for 2024

The Rooprai Spinal Trust, run by a Therfield couple, has raised more than £29,000 for people with spinal injuries at an Irish-themed annual ball. royston-crow.co.uk/news/23988783.… 🔗 Link below