Shen Throwers

𝗛𝗮𝗺𝗺𝗲𝗿 𝗗𝗼𝘄𝗻 🔨 @dochsco1 claims silver in the hammer. #FightOnPenn

Throw Your Weight Around 💪 @dochsco1 broke the school record in the men’s weight throw with a mark of 21.11m! 🥈 #FightOnPenn

Couldn’t be happier to see these two seniors win their sectional championship, and also move on to qualify to compete at states! #leadership @LegionRising @ShenAthletics @CoachCloutier

Sophomore Throwers continue their dominance this season! @ShenAthletics @ShenThrowers #Rise

Tremendous job by our up and coming throwers today! @ShenAthletics @ShenThrowers

Happy Thanksgiving to all of our current and former Shen Throwers! I am always so grateful for all of you and the time we share! @ShenAthletics

Congratulations Blake and Jason!

@ireneusz41 @MattTomaszewsk3 @JTomaszewski26 He will be great!

Last training session together before Matt leaves for Naval Academy Prep School on Monday. It started in the garage 5 years ago, wasn’t easy, good+bad days, we laughed, we butted heads. He embraced the process and flourished. My boys throughout the years, blessed to be your dad.

Shenendehowa graduate Jillian Shippee to be inducted into GCRTFCC Hall of Fame @dgazette @ShenAthletics @Sect2athletics @UNCTrack_Field #518track dailygazette.com/sports/shenend…

What an amazing finish to this young man’s HS career! Won the 3rd flight of shot put and outlasted 28 more competitors to make the finals and finish 8th in the USA with PR’s in both the Shot & Hammer today! BRAIDEN PULVER! @ShenAthletics #NBNationals #Rise #RiseAgain

Hofstein, Chen, Minehardt & Spinner break the school record and finish 15th in the US in the 4x100 Shuttle Hurdle Relay!! What a tremendous season for all 4 of these talented athletes! It has truly been a privilege coaching this group! @ShenAthletics #NBNationals #Rise

BRAIDEN PULVER your Division 1 NYS CHAMPION in the Discus! What a way to start the weekend! @ShenAthletics @ShenThrowers #Rise #RiseAgain #Champion @section2harrier @NYSPHSAA @MileSplitNY

At the Sectional championships, the boys clogged the podium in the shot put with a 1st, 2nd, and 3rd!!! @ShenAthletics

Great day for Pulver & Thompson taking 2nd & 4th in the Shot Put! Thompson over 50’ with a big PR and Braiden doubling back to take 4th place in the Discus! @ShenAthletics #Rise #RiseAgain

Congratulations to Matt Thompson for being the next one up over the 50’ barrier!!! Hard work is paying dividends! @ShenAthletics

@PennFB Your Comeback Athlete of the Year… @PennTrack’s Scott Dochat! #FightOnPenn 🔴🔵

Thank you @CoachTerp_ and @MaguireBrandon for having me out to see what @IthacaBomberFB has to offer!! @CoachBClawson @bmillz44

Big shoutout to Braiden Pulver who was one of 18 international athletes selected to compete in the shot put at the prestigious Penn Relays Carnival! @ShenAthletics #Rise #RiseAgain @section2harrier

That’s a final wrap to a great indoor season! Great season, great group, good things coming in outdoor!

Great season for Kaitlin Collette! Finished up her first nationals competition in the weight throw, in her first season throwing it! Hint: It won’t be her last! @ShenAthletics @ShenTrackandXC