Shropshire Doctors

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Shropshire Doctors

Shropshire Doctors

@ShropdocOOH

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Shrewsbury Katılım Ekim 2013
397 Takip Edilen1.4K Takipçiler
Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Did you know 90% of your serotonin is produced in your gut? How can you expect to be your happiest, healthiest self if you're not fuelling your body right? #NutritionandHydrationWeek
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Eid Mubarak! 🌙 Wishing you all a warm and joyful Eid, filled with peace, happiness and special moments with loved ones. From all of us at Shropdoc.
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Hellooo spring! 🌸 We hope the new season brings lovely weather, beautiful outdoor scenery, and plenty of happy memories for you!
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
It's Nutrition and Hydration Week! Fuelling your body in the right way has the best impact on your physical and mental health - even better than exercise! What's your favourite healthy dish? 🍎 #NutritionandHydrationWeek #Nutrition
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Happy Mother's Day! 💙 Sul y Mamau Hapus! 💙
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Happy #WorldSleepDay! 💤 With adults being recommended approx. seven hours of #sleep per night, getting your 40 winks can have a positive impact on your energy levels, mood, immune system, recovery, and prevention of illnesses and health conditions. Go on, get some shuteye 😴
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Did you know we do more than just out-of-hours care at Shropdoc? While that's what we're best known for, our team offer much more than that! See all of our services here 👉 shropdoc.org.uk/our-services/o…
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
On #EmployeeAppreciationDay we want to say a big THANK YOU to Team #Shropdoc. Our staff members' sterling efforts, attitude to work, and care towards our patients make us so proud every day. We're so lucky to have such amazing people on our teams.
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
It's #OvarianCancerAwarenessMonth. Anyone with ovaries can be at risk. Main symptoms: 👉 Regular stomach pain or bloating 👉 Difficulty eating 👉 Needing to wee more often These may indicate something less sinister like PCOS, but please contact your GP if you have concerns.
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Dydd Gŵyl Dewi Hapus! Happy St David's Day! 🌼
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
❤️#HeartMonth may be ending, but heart health is year-round. Move a little more, manage stress, rest well - and don’t ignore symptoms. Small steps today can make a big difference🫀 #HeartHealth #Wellbeing
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
How much exercise are you getting per week? The @CDCgov recommends you get 150 minutes of moderate-intensity exercise per week, plus two days of muscle strengthening activity. If you've not quite achieved the above, start small and work your way up. Small steps are still steps!
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
Almost time for your lunch break? Why not spend it outside? Even if the weather isn't great, grab a brollie and head out on a walk! A brisk walk for just 10 minutes can get your heart rate going, not to mention the mental benefits. Find out more here: nhs.uk/live-well/exer…
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Shropshire Doctors
Shropshire Doctors@ShropdocOOH·
❄️ Winter can be a challenging time for your health & wellbeing. If you’re feeling the strain, remember that practicing self-care is important - small steps can make a big difference. Stay informed and get guidance👉 gov.wales/help-us-help-y… #NHSWales #SelfCare
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