Panda Loves TCM

Unexpected Reunion! International Students Give Compatriots Acupuncture & Tuina 他乡遇同乡！留学生给老乡扎针、推拿 Journalists from 12 countries visited the the Affiliated Traditional Chinese Medicine Hospital of SWMU in Luzhou, Sichuan. Delighted to meet their fellow countrymen who study traditional Chinese medicine here, they were also offered with professional acupuncture and massage treatments. Deeply impressed by the soothing effects of TCM, one reporter joked that he never wanted to head back home. credit: Amazing Sichuan @Amazingsichuan #TCM #traditionalChinesemedicine #SichuanTCM #TCMWellness #ChineseRecipe #ChineseFood #ChineseMedicine #TryTCM

Mayor Kevin Coleman Captivated by Chinese National Intangible Cultural Heritage Chuzhen 四川省国家级非遗杵针圈粉美国市长 At the TCM exhibition of the 2026 World Mayors Dialogue, a wealth of Sichuan health products dazzled guests. Herbal lipsticks, brooches and handcrafted sachets are on display, with DIY experience available. Mayor Kevin Coleman loved the Chuzhen therapy and spoke highly of amazing Sichuan TCM culture. #2026GlobalMayorsDialogue #GlobalMayorsDialogue #TCM #ChineseMedicine #China #US #Massage #DonaldTrump #Michigan Credit：成都日报

@KafleShristi 😚

@SichuanTcm Remarkable healing 🌸🌸

Nepali Researcher: TCM Perfects Our Traditional Medicine 尼泊尔研究员：中医助力我们完善传统医学 On May 11, 15 Nepali international students embarked on their TCM study tour at the Affiliated Traditional Chinese Medicine Hospital of Southwest Medical University in Luzhou, Sichuan. Deeply impressed by the remarkable healing effects of acupuncture, they're eager to learn professional TCM expertise. Interestingly, Nepali people share the same folk wisdom as the Chinese! #Nepel #Nepali #Nepalese #ChineseMedicine #KatmanduUniversity #China #Sichuan @KU_Dhulikhel @ncff_nepalchina @MofaNepal @PRCSpoxNepal @unicef_nepal @NepaliTimes

@ChinaEmbGermany @ChineseEmbinUS Credit: 爱看头条

@ChinaEmbGermany @ChineseEmbinUS

Mayor of Bonn: TCM Is A Brand Already! 德国波恩副市长：中医已经是一个品牌了！ At the 2026 Global Mayors Dialogue in Chengdu, mayors from the globe fell in love with Sichuan TCM. Dr. Ursula Sautter, the Deputy Mayor of Bonn praised TCM as a brand already and said she should have more Chinese massage at home. #2026GlobalMayorsDialogue #GlobalMayorsDialogue #TCM #ChineseMedicine #China #Germany #Bonn #Massage #DonaldTrump

Spain Welcomes the Charm of Sichuan TCM Led by a Sichuan TCM delegation, wonderful TCM exchanges recently unfolded across Madrid and Barcelona! The team showcased distinctive local TCM services, herbal products, wellness tourism and intangible cultural heritage highlights, highlighting Sichuan's abundant herbal resources and innovative strengths. The delegation also visited local overseas medical service stations, offered free health consultations and engaged in in-depth hospital dialogues, steadily boosting TCM's influence across Europe. #TCMGlobalTour #ChineseMedicine #tcmff @ChinaEmbEsp @Spain_China @MAECgob

TCM Drinks 55|Liver Love Potion: Glow-From-Within Tea 肝净脸就亮：双花山楂发光饮 Stress pimples? Bye-bye! This floral squad (chrysanthemum+honeysuckle) teams up with zesty hawthorn to kick blues away & brighten skin. Sip your way to happy skin! #sichuantcm #recipe #HealthyLiving #summerCuisine #recipe #Cuisine #Easyrecipes #ChineseFood #HealthyVibes #dysmenorrhea

TCM Drinks 54| Cough-Be-Gone Brew: Licorice Chrysanthemum Tea 止咳Buff水：甘草菊花金银花茶 Tickle in your throat? This tea kicks coughs to the curb—soothing licorice, chill chrysanthemum & fiery honeysuckle gang up on germs. #SichuanTCM #Recipe #HealthyLiving #summerCuisine #recipe #Cuisine #Easyrecipes #ChineseFood #HealthyVibes #dysmenorrhea

The Daily Moves Are Actually Health Trick? 随手做的动作居然能养生？ 3 simple Chinese medicine hand rubs, 30 rubs each, easy to do anytime! ⭐Rub palms to activate Laogong Acupoint: boost circulation, calm anxiety and sleep better. ⭐Rub the tiger's mouth (Hegu Acupoint) to ease stomach pain, bloating and constipation by promoting gut movement. ⭐Rub your hypothenar eminence to clear internal heat, help the small intestine function well and keep your body refreshed. Try these daily for natural health! #TCMSelfCareMadeEasy #TCM #TraditionalChineseMedicine #ChineseMedicine #Tuina #Massage #China #Sichuan

Try TCM 53| All-Nighter Elixir: Licorice Honeysuckle Super Brew 元气救星！甘草金银花枸杞水 Tired? Stressed? Meet your new Licorice+Honeysuckle+Goji tea! Boosts energy, kicks toxins, and tastes like sunshine. #SichuanTCM #Recipe #HealthyLiving #summerCuisine #recipe #Cuisine #easyrecipe #ChineseFood #HealthyVibes

In Ziyang, Sichuan, a thoughtful Labrador named Xiao Bao saw his grandma pushing a heavy cart and immediately ran over to help pull it.🐶🤲🏻 Even a dog knows how to care for his grandma.🩷 This mutual love is truly heartwarming!🥹🥰 Does your furry friend have such a sweet moment? Share with us below👇 #DogLove #FaithfulCompanion #HeartwarmingMoments #ChinaPets #KindnessFromAnimals Source:Qianhong Pet Xiao Bao/Douyin

Bangladesh Could Learn from Modernized Traditional Chinese Medicine 中医药现代化，孟加拉也得学！ On January 19, the Affiliated Traditional Chinese Medicine(TCM) Hospital of Southwest Medical University of Sichuan officially kicked off a TCM technique course, attracting 7 students from Bangladesh, Pakistan and beyond gathering in Luzhou city for a 10-day TCM training course! #ChineseMedicine #TCM #TraditionalChineseMedicine #China #Bangladesh #StudyTCMinSichuan

Peng Zu, China's longevity legend—said to live 880 years! His wisdom is summed up in Peng Zu's Four Arts, an ancient health system that focuses on living in harmony with the body and nature. The Four Arts include: 🥗 Diet (Shanshi) – eating in moderation, using food as medicine 🧘 Movement (Dao Yin) – breathing with gentle body movements to improve energy flow 🧠 Mind Care (Tiao She) – calming the mind, reducing desire, nurturing inner balance ☯️ Harmony (Fang Zhong) – moderation and balance of yin & yang in daily life Today, this ancient longevity philosophy continues to inspire modern wellness and healthcare, including institutions like Pengzu Centenarian Hall in Chengdu, Sichuan where tradition meets contemporary medical science. Ancient wisdom, timeless balance. #PengZu #LongevityCulture #ChineseMedicine #Wellness #HealthyLiving #TCM #Sichuan #China #TraditionalChineseMedicine

Minor Cold Warm-Up: Eight-Treasure Nourishing Chicken Soup for Vitality 小寒节气补气血，八珍鸡汤暖全身 Minor Cold marks the chilliest stretch of the year! According to TCM, cold air makes blood stagnate—so warm up from the inside out with Eight-treasure Chicken Soup. This nourishing bowl boosts qi and blood, perfect for those recovering from illness, managing chronic conditions, or dealing with menstrual irregularities due to qi-blood deficiency. Stay cozy and healthy this winter! #TCMWellness #SolarTerms #HealthyWinter #ChineseMedicine #TCMMeets24SolarTerms #TCMWellness #SolarTerms #HealthyWinter #WarmFoods #ChineseMedicine #MinorCold #TCMEats

3 Wellness Tips for Deep Winter: 1. Sleep early, wake late: preserves yang energy within the body to ward off cold and nourish the kidneys. 2. Soak feet in warm water: The soles of the feet connect to many acupoints. Soaking feet in winter promotes blood circulation and relieves fatigue. 3. Massage key acupoints for those sensitive to cold: massage the Baihui, Dazhui, and Shenque acupoints to replenish kidney energy and yang energy. #TCMWellness #SolarTerms #HealthyWinter #ChineseMedicine #WinterSolstice #TCMMeets24SolarTerms #winter #health #healthy

【Laogong Acupoint】Tap it 100 times daily, and your heart may gain 10 extra years of vitality. How to locate the Laogong acupoint: Make a loose fist with fingers tightly curved inward. The spot where your middle finger tip rests is Laogong acupoint. Benefits: 1. Promotes blood circulation, dispels cold, and provides warmth. 2. Alleviates oral ulcers. 3. Relieves pain. 4. Improves sleep. #TCMWellness #ChineseMedicine #Winter #HealthyWinter #ChineseMedicine #TCMEats #massage #Acupoint

EP02: Sichuan Adventure with Influencers | A 4,000-Year-Old TCM Class 跟博主穿越巴蜀！在四川上4千年前的“健身课” Follow influencers on an epic Sichuan TCM wellness adventure! We hit several iconic spots—Pengzu Mountain, Leshan Giant Buddha, Emei Mountain, and ... Try 4,000-year-old TCM health practices, savor the legendary Qiaojiao Beef, hike Emei with modern exoskeletons, and end with a cozy tea session in the natural medicine valley. Ancient wisdom meets modern fun in Sichuan—you won’t want to miss this unique blend of culture, food, and wellness! #ChineseMedicine #ChineseCulture #TCMWellness #TCM #Sichuan #China