Simms/Mann UCLA Center for Integrative Oncology

Our May programs are here 💛 Topics include: • GI cancer support • Advance care planning • Genetics & cancer risk • Nutrition + mindful eating Plus a nutrition session on May 26 🍎 See the full calendar + register here: ucla.in/41fgRU0

From our kitchen to yours 🥣 Easy recipes, everyday ingredients, and a little extra care. Learn how to make messy tofu cups with our senior deitician Emma Velliux, RDN

Weight gain after breast cancer is common—and it’s not your fault. 💙 Hormones, treatment, stress & sleep all play a role. Focus on: ✨ Strength training ✨ Whole foods ✨ Rest & stress support You deserve care, not criticism. Support is available: ucla.in/4chd5jT

Talking about cancer isn’t easy 💬 With doctors, loved ones, or at work—clear, gentle communication can help you feel more supported. ✨ You can ask questions ✨ You can set boundaries ✨ You control what you share 💙Support is available: ucla.in/3PZ1vBm

Simms/Mann team members presented at #APOS2026 in New Orleans—joining experts from around the world to advance psychosocial oncology care 💙 Topics included: ✨ Mental health & decision-making ✨ Interdisciplinary learning ✨ Spirituality in cancer care #CancerCare

Stress can feel overwhelming—especially for cancer patients & caregivers. This #StressAwarenessMonth, try a few gentle journaling prompts to check in with yourself. Start small. There’s no right way to do it. Support is available –begin here: ucla.in/4v6Fr7S

🎥 Looking for trusted cancer support and inspiration? Explore the Simms/Mann Center’s Video Library — a rich collection of stories, expert talks, and wellness tips to empower your journey. Watch anytime, anywhere: ucla.in/4jWaf4w

🌟 Meet Brandon, a young cancer survivor who used TikTok as his video diary through Hodgkin lymphoma treatment. With support from clinician Aditi at Simms/Mann UCLA, he turned isolation into global connection — sharing truth, hope & resilience. Read more: ucla.in/4uQC6tw

What do you say when someone tells you they have cancer? According to UCLA Health psychologist Dr. Valentina Ogaryan, simple, genuine responses — and honest presence — matter more than finding the “perfect” words. Read more → ucla.in/3NenROk

Shoutout to our 2025/2026 Multidisciplinary Training Program Cohort! 🎓💙 Your dedication to learning & improving patient care inspires us all. Weekly teachings, case conferences & expert supervision from Dr. Ogaryan & team keep you at the forefront of psycho-oncology.

We’re proud to share that Shannon La Cava, PsyD, Senior Director of the Simms/Mann UCLA Center for Integrative Oncology, will serve as Keynote Speaker at the 2026 Women’s Cancer Survivors Conference on April 18, 2026. Learn more about the conference: bit.ly/4uqN88q

Colorectal cancer is preventable, yet many aren’t screened on time. Dr. Eve Glazier, Katie Couric, and Fola May, MD, PhD, discuss screening, symptoms and barriers. Listen to the Medically Speaking with Dr. Eve Glazier podcast: bit.ly/4urUtou #ColorectalCancer

March at Simms/Mann UCLA: Support & Education for Your Cancer Journey Explore expert-led sessions designed to nurture your mind, body, and spirit. Join us this March to connect, learn, and find strength. Learn more and register here: ucla.in/4fpZFlK

A happier 2026 doesn’t start with perfection — it starts with intention. UCLA Health psychologist Dr. Valentina Ogaryan shares 9 simple, evidence-based mental-health tips to boost calm, connection and well-being in the new year. Read more → ucla.in/3MWWRm1

🥗 Quick & Easy Caesar Dressing! Creamy, zesty, and ready in 10 minutes — no mayo needed. Made with hummus, garlic, lemon, capers & a touch of maple syrup. Perfect for salads, roasted veggies, or grain bowls. Recipe here: ucla.in/3ZHtWp3

💙 This Valentine’s Day, take care of yourself too. Join our Men’s Group for Spouses & Partners of People with Cancer for support, community & stress relief. 📅 2nd & 4th Thursdays | 4:30–6 PM | Virtual Facilitated by Stephen Lottenberg, MD, PsyD Learn: ucla.in/4kFeIug

🎨 Join our Art Therapy Workshop to explore creativity, growth, and healing. No art experience needed! Facilitated by Paige Asawa, PhD, MFT, ATR-BC. 📅 Feb 12, 2026 | 12–1 PM | Virtual Register: simmsmanncenter@mednet.ucla.edu #SimmsMannCenter #ArtTherapy #IntegrativeOncology

💙 Today is World Cancer Day. This year’s theme — United by Unique — reminds us that each cancer journey is personal, meaningful, and worthy of being seen. We honor our patients and families, and invite you to read their stories on our website: ucla.in/4r0fUef

🌱 February is National Cancer Prevention Month! Watch our recorded webinar, Cancer Risk Reduction, with Emma Veilleux, RDN, to learn evidence-based strategies for lowering your cancer risk: nutrition, exercise, stress management & sleep. 📺 Click here: ucla.in/4q9KGzR

A warm, nourishing bowl in just 30 minutes. 🍲 Our Easy Chickpea & Kale Stew is packed with protein, fiber, and colorful veggies — a comforting option for patients, caregivers, and anyone seeking simple, healing meals. Full recipe here: ucla.in/4qqRl9S #CancerNutrition