Simon Finglas

When your ‘kid ‘ comes to visit because you are working Christmas Eve! Sub Officer Finglas had a surprise visit in Tara Street Fire Station earlier today

FIRE CREW ATTACKED Phibsboro Fire Stations Alpha 1 seen here having sustained damage following an attack earlier this evening. This fire station and it's crew of Firefighter / Paramedics responded to the call to the injured earlier today on #ParnellSquare @emergencytimes

@therevprev @JoeBrolly1993 @147Deli And I can drive too.... pay me in tacos and we've a deal

@JoeBrolly1993 Knowing Barry @147Deli , this was very deliberate!!!!! @SimonFinglas

Just getting a sandwich in Dublin…

@GraemeHenebry @JoeBrady1127 Few lads from @LimerickFire were involved in international urban search and rescue a good few years ago, met them during BA upskilling in Dublin, might be able to offer some guidance

Should the Island of Ireland have an interagency team trained, equipped and ready to go for domestic and international diaster?

@147Deli @JustChubbys @DerekRiordan see ya Wed, hopefully @ffbt74 will make an appearance. We'll send pictures to @therevprev 🤣

This weeks special: The 147 Smoked Pork & Cheddar Melt.. •Oak smoked pork shoulder. •Cheddar cheese. •Pineapple & lime hot sauce. •Pickled red cabbage. •Served with a side of @justchubbys salsa roja. #independentsandwichshop #elonmusk 🤷‍♂️

@DerekRiordan @147Deli @therevprev @ffbt74 🤣🤣🤣

@SimonFinglas @147Deli @therevprev @ffbt74

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@therevprev @147Deli @DerekRiordan @ffbt74 Still in the obi?

@SimonFinglas @147Deli @DerekRiordan @ffbt74 👎🏿

@DerekRiordan @147Deli @therevprev @ffbt74 Can do Wed 🙌

@SimonFinglas @147Deli @therevprev @ffbt74 Wednesday ?

@DerekRiordan @147Deli @therevprev @ffbt74 On days pal

@SimonFinglas @147Deli @therevprev @ffbt74 Tuesday ?

@ForbesJonathon Congrats Johnny 👏 see ya on the ambo Monday 🙌🚑

Here are some tips on doing Resus well. It's taken from a handout from an ED education evening in November 2019, but still applies The main goal was to empower the whole team to own resus and feel empowered to speak up and drive quality and safety

“Lactate is an important molecule with complex biological functions it is not a simple marker of hypoxia or waste product of metabolism Elevated lactate levels indicate a metabolic imbalance between production, consumption and cellular transport” Nice work @MDMarikar et al 👏🏻

@therevprev @147Deli @DerekRiordan 🙌🙌🙌🙌

Has to be one of the tastiest specials yet!!!! @147Deli @SimonFinglas #johnrambo #sandwich #deli #whereisdonkey @DerekRiordan

@ffbt74 @DerekRiordan @FireIreland @marcmulholland @offtheball @OffTheBallAM @starryboy14 @warriors_bc @InspirusSports @Kerry_Official @DublinClassic22 @BballIrl @therevprev Great to see @DerekRiordan dressed up for the occasion

@DerekRiordan @FireIreland @marcmulholland @offtheball @OffTheBallAM @starryboy14 @warriors_bc @InspirusSports @Kerry_Official @DublinClassic22 @BballIrl @SimonFinglas @therevprev Some amount of shapes thrown there😂😂👍

Came out of @offtheball @OffTheBallAM with @starryboy14 big man has time for everyone! @FireIreland 🚒🚨coming off shift get a 📸 although a few #TrueDubs 😂 Absolute legend, on & off the 🏐field/🏀court! @warriors_bc @InspirusSports @Kerry_Official @DublinClassic22 @BballIrl

@DerekRiordan @FireIreland @marcmulholland @offtheball @OffTheBallAM @starryboy14 @warriors_bc @InspirusSports @Kerry_Official @DublinClassic22 @BballIrl @ffbt74 @therevprev Did you tell him you were an AP

@FireIreland @marcmulholland @offtheball @OffTheBallAM @starryboy14 @warriors_bc @InspirusSports @Kerry_Official @DublinClassic22 @BballIrl As you can see he was star struck but composed himself well 😜😜😜😜😜@ffbt74 @SimonFinglas @therevprev

@therevprev @147Deli @DerekRiordan @ffbt74 @NiallOReilly16 👍👍

@SimonFinglas @147Deli @DerekRiordan @ffbt74 @NiallOReilly16 👍🏿

This weeks special: The 147 Turkey & Salami Melt. •Smoked turkey. •Garlic coated salami. •Grated mozzarella. •Roasted red pepper mayo. •Rocket •On white sourdough. #independentsandwichshop

Most people don't stretch their upper body. But tightness in one area causes problems in other parts of the body. Here’s a dead simple 8-part routine that will have your arms and torso feeling spectacular.

Quick Free Airway Education! Taking time to correctly position a patient is, in my view, the NUMBER ONE way to improve your chances of successful airway management I've made a short (5 min) free lesson Please have a look and give your feedback after tinyurl.com/airway-positio…