Siobhan Hayes

@RichardStead @WakeyWakefield @BBCLeeds @WakeyWakefield was amazing!!!

🥋 + @WakeyWakefield = #GoVember tomorrow morning @BBCLeeds

With temperatures rising, stay #cool & comfortable this #summer with our 8oz Fighter Lite #Karate Gi. From £37.99 bit.ly/2p4WlBH

Our #Karate collection continues to improve & expand from the feedback of our customers! Browse our range here: blitzsport.com/karate

Blitz 8oz Fighter Lite #Karate Gi includes ventilated areas & fabric that draws moisture away from the skin to keep you cool & comfortable when training or competing. #MartialArts Kids sizes: bit.ly/2p4WlBH Adult sizes: bit.ly/2fvXYWx

Try our brand new Blitz #Zanshin Middleweight #Karate Suit! 12oz. European Cut. Unrestricted movement. Incredibly comfortable! Kids' Gi £32.99: bit.ly/2zVzP7c Adult Gi £39.99: bit.ly/2B9ehSF *Trade prices available for clubs, gyms, schools & businesses

Our #Karate collection continues to improve & expand! Browse our range of Gis, belts, gloves, armour, weapons & accessories, including #WKF Approved equipment, for all ages & abilities at blitzsport.com/karate *Wholesale prices available for clubs, gyms, schools & businesses

Perfect for tournaments & demonstrations, our collection of Break Boards are available in a variety of strengths & thicknesses; & are designed for all ages & abilities: blitzsport.com/break-boards #MartialArts *Wholesale prices available for clubs, gyms, schools & businesses

and here’s her teacher in action @Hxsportkarate

🎶 I’ll be the hero you’re dreaming of 🎶 🥋 #GoVember

For of our younger students and friends chilling around the campsite after training.. Roll on… instagram.com/p/BJnMLOlhzQV/

#emelyes18th #youronly18once #birthday #leeds #dreamteam #reunited #karatefriends instagram.com/p/BJd42LnBcrz/

So WKF got the approval for the Olympics in 2020.. Just like ABA have approval for Boxing and… instagram.com/p/BI3E0-XhAPO/

I actually cannot believe the sport I have done since I was a baby is now FINALLY in the… instagram.com/p/BIqQn2PhKgR/

My 3-7yrs class graded last week, well half of them.. The rest are off sunning themselves!! ⛵️🚤… instagram.com/p/BIpd31rBYQq/

Let's get Karate into the Olympics!! Make the Olympic Dream real! #Olympics #Karate #WKF #Kumite… instagram.com/p/BInmDYKhBRQ/

Just a casual picture with the World Great #LennoxLewis at @bellatormma at the weekend #world… instagram.com/p/BIFffEshgHU/

But of VIP treatment 😂 with Mr Joe Long. #wedontstop #ouss #fightersinc #greatcompany #vip… instagram.com/p/BIBJbzWheMZ/

Ringside seats at #Bellator at the weekend!!! Thanx @fightersinc for the tickets! #mma #fight… instagram.com/p/BIA3YmyhJwd/

Nice to have some 'ME' time. Time to watch crap tv and just switch off! #happy #metime #relax #timealone