Deuce

@J777Crypto @degencoinflip Congrats on the big win sir 9u7ipvfEwAp46cQkjgYoDGWsC2o8PAQfk9YzKTC83iFb

Got caught by my girl choosing tails over heads this time for 10sol But I told her, her heads is the only thing I need Guess I passed the test this time We keeping these W’s up @degencoinflip Drop your solana wallets

@CatfishFishy @coinbureau Isn't this a death knell for XRP? Seems like their entire use case is going up in smoke.

x.com/swiftcommunity… Yes, they're building their own that has absolutely Z-E-R-O to do with Ripple or XRP. They're building their own private, permissioned chain with Consensys help. Chainlink is their infrastructure partner for data, interoperability (between chains), orchestration (between chains and legacy financial networks), compliance, identity, etc.

🚨SWIFT IS BUILDING A BLOCKCHAIN LEDGER SWIFT has launched a blockchain-ledger project, sparking speculation over whether it could involve the $XRP Ledger or #Ripple tech. Nothing is confirmed yet.

@SnipingTrends @ariobtc @snipeder I struggled too in understanding how the token adds value.

@ariobtc @snipeder I’m confused about this one after skimming their site If perp dexes already let you short stocks w crypto, why would people who want to short use this protocol?

$EDEL is one of the most refreshing projects I've seen in a long time. It's the best beta play to the whole $60T tokenized stocks narrative. Just like crypto DeFi, first comes the assets like $ETH, then comes the yield platforms like $AAVE. $EDEL is literally the $AAVE of stocks.

@FredWJnr @paulbarron This is my counter to all the XRP Moonbois. Ripple the technology is far different than XRP the token. No one's been able to explain to me how the token accrues value from usage of Ripple the technology. 🤷‍♂️

@paulbarron And the token price rises, how?

💣 $XRP Plot twist: Is this what @bradgarlinghouse was working for all along? Every major bank is racing to launch its OWN stablecoin While SWIFT pitches "neutral rails," the reality: JPM, BofA, Citi, Wells: U.S. consortium stablecoin ING, Deutsche, UniCredit + 6 others: Euro stablecoin by 2026 @BankofAmerica CEO: "We're ready to launch" once regs clear Banks don't want neutral infrastructure; they want CONTROL. But here's the kicker: More proprietary systems = MORE fragmentation. JPM Coin ↔️ BofA Coin ↔️ Euro Bank Coin Who bridges the walled gardens? This is exactly why $XRP exists. 🎯

@BSCGemsAlert 62

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@Outdoctrination Goated thread, thank you. Any recommendations for a probiotic? I have confirmed dysbiosis and am recovering from 6 months of erosive gastritis and EPI. Burping after everything constantly. Confirmed low B. Fragilis, Bifido, Roseburia, F. Prausnitzii, etc. I'm a complete mess.

HEALING YOUR GUT 101 (a comprehensive DEEP dive into fixing your digestive health): The first & most important thing to address is dysbiosis (“bad bacteria” in the gut) It will drive: ⬩Pain ⬩Gas ⬩Sensitization ⬩Bloating ⬩Food intolerances ⬩Diarrhea ⬩Poorly formed stools ⬩Constipation ⬩Acid reflux & more 2 easy and free ways to tell if you have dysbiosis: 1. Coated tongue in the morning (especially in the back) 2. Consistent foamy urine If these are prevalent along with other gut symptoms - you can bet dysbiosis is an issue. Stool testing can be useful, but the results are highly questionable. Ultimately the results will typically not have much impact on how you move forward. Plus, high quality ones can be quite expensive. There are exceptions, but this is the rule. Start with a low residue or low fiber diet that limits bacterial fermentation. All cuts & types of meat, eggs, seafood, dairy as tolerated (cottage cheese + Greek yogurt typically) Easily digestible carbs like fruit juices, cane sugar and honey. A low FODMAP diet can be effective if the problem is more upper GI (belching, upper bloating, lack of appetite). Keep polyunsaturated fats LOW (seed oils mainly). The fats in these oils are absolutely horrible for the gut. Avoid food additives: added iron, colors, gums, dyes, etc. If you don’t recognize an ingredient, then it’s best to avoid it. These additives disrupt the mucus layer, foster a pathogenic bacterial load, and drive inflammation. As your gut begins to heal, the more you should expand the diet over time. ⬩Fruit ⬩Well cooked potatoes / rice ⬩Cooked grains (sourdough) ⬩Well cooked vegetables You don't want to have a restrictive diet long term, as this can backfire and limit your progress. In general - over or under-eating will make things worse. Listen to your body. You also want to eat a diet that is enjoyable. Eating foods you don’t think are tasty and that you don’t want to eat measurably impairs your digestion: ANTIMICROBIALS are a huge part of fixing gut dysbiosis. Very low dose, safe antibiotics can be an absolute life saver. I know a lot of people don’t like to hear this, but using at a microdose & duration is incredibly powerful. Just easy to overdo it. Some natural antimicrobials: ⬩Oregano oil ⬩Allicin (garlic/onion) ⬩Mastic gum ⬩Pau D'Arco ⬩Rosemary ⬩Thyme ⬩Activated charcoal ⬩Wormwood ⬩Camphor ⬩Carrot ⬩Berberine ⬩Vitamin D ⬩Vitamin K2 ⬩Zinc ⬩Lactoferrin One herbal protocol that was studied for SIBO. 2 capsules each of proprietary blends (you can get these online) FC Cidal + Dysbiocide or Candibactin-AR + Candibactin-BR, 2x a day for 4 weeks. Equivalent to standard antibiotics in terms of effectiveness. PROBIOTICS: I wouldn't start with these if the problem is really bad, but the closer you get back to normal, the more important they become. ⬩Antimicrobial/anti-biofilm effects ⬩Essential for gut immunity ⬩Enhance gut motility ⬩Can metabolize food components There are a few key types of probiotics: 1. Lacto/Bifido blends 2. S. Boulardii 3. Spore based probiotics There are more, and each has shown effectiveness in their own right. The keys to success using probiotics seem to be: 1. Using multiple strains / types 2. Consistency & duration - 2 months is a good starting point 3. Taking with antimicrobials - counterintuitive but works better Fermented foods can also be good. GUT MOTILITY is VITAL for fixing digestion. If you don't: ⬩Greater bacterial fermentation ⬩More inflammation from food lingering ⬩More gas production, retention (bloating) Some hallmarks of gut problems are slowed motility & greater fecal mass. Some tools to enhance gut motility: ⬩Coffee ⬩Cascara ⬩Triphala ⬩Raw carrot ⬩Mushrooms ⬩Mastic gum⬩ A HUGELY underrated & important factor for gut health (specifically motility) is the circadian rhythm. This controls the gut’s immune system, motility, enzyme secretion, and more. People with disrupted rhythm’s are at around double the risk of getting IBS. KEYS to a robust circadian rhythm for optimal gut health: ⬩Consistent sleep / wake times ⬩Sunlight exposure to the eyes (especially early morning) Gut motility is largely governed by the vagus nerve - the main nerve of the "rest and digest" system. The primary neurotransmitter of the vagus nerve is acetylcholine, and its synthesis is supported by: • Choline • B1 • B2 • B5 • B9 • B12 • Glycine • Creatine Other ways to support the vagus nerve: ⬩Pregnenolone ⬩Progesterone ⬩Carnosine ⬩Butyrate ⬩Humming ⬩Acupressure points ⬩Breathing practices ⬩Sunlight ⬩Maintaining circadian rhythm ⬩Grounding STRESS will destroy digestion. ⬩Worsens gut immunity - allowing for dysbiosis ⬩Slows motility (but can also cause diarrhea) ⬩Impairs energy production ⬩Directly drives inflammation Deficiencies of pretty much any nutrient can cause stress, but the most noteworthy anti-stress nutrients IMO are: ⬩Magnesium ⬩Vitamin D ⬩Carbohydrate ⬩Salt ⬩Potassium ⬩Vitamin C Vitamin D specifically is often low in IBS, and supplementing is therapeutic. Excess estrogen can also wreck gut function. Women are more susceptible to IBS, especially during points in the cycle with higher estrogen ratio. Androgens, especially DHT, have been shown to protect against the sensitivity & pain in the gut, while estrogen causes it. Estrogen ALSO causes the degranulation of immune cells called mast cells. These cells also produce histamine and other proteases that can lead to symptoms. The levels of these cells are elevated in conditions like IBS. Tools to lower / oppose estrogen: ⬩ Saturated fat ⬩ Vitamin A ⬩ Vitamin D ⬩ Vitamin E ⬩ Progesterone (most important) ⬩ Aspirin ⬩ Vitamin B2 ⬩ White button mushrooms ⬩ Insoluble fiber (raw carrot) ⬩ Naringin, naringenin, apigenin (citrus fruits) ⬩Calcium D-Glucarate If your metabolism sucks, good luck digesting anything. You need energy for: ⬩Stomach acid ⬩Digestive enzyme secretion ⬩Motility ⬩Immunity ⬩Maintaining bacterial balance The gut is extremely energy demanding. Some keys to enhancing energy production: ⬩Thyroid optimization / supplementation ⬩B vitamins ⬩Copper ⬩Limiting polyunsaturated fats This is only scratching the surface, but thyroid health seems to be a low hanging fruit for many. Something NOBODY talks about but is important to consider is SEROTONIN. You WILL have excess gut serotonin if you have these issues. It directly drives: ⬩Nausea ⬩Pain ⬩Sensitivity ⬩Diarrhea ⬩Bloating ⬩Loss of appetite and more. Serotonin is primarily the result of dysbiosis and gut irritation. Some tools that can directly lower serotonin: ⬩Ginger ⬩Lysine ⬩Vitamins A & D ⬩Zinc ⬩Cyproheptadine ⬩Benadryl ⬩Zofran (Ondansetron) ⬩Famotidine⬩ INFLAMMATION is what directly facilitates a lot of these symptoms. The breakdown of the intestinal barrier, or "leaky gut," is a common underlying theme in all digestive problems that drives inflammation. Everything mentioned above plays a key role in driving or managing inflammation and the intestinal barrier, but some good foods to directly target it: ⬩Gelatinous meats / bone broth (glycine + hydroxyproline) ⬩Raw milk ⬩Orange juice LACTOFERRIN is a Godsend for gut issues. ⬨ Repairs gut barrier ⬨ Bolsters iron absorption (unabsorbed iron is a serious problem for the gut) ⬨ Antibacterial ⬨ Anti-diarrheal ⬨ Anti-nausea ⬨ Reduces abdominal pain Another excellent tool is GLUTAMINE: ⬨ Improves small intestinal metabolism ⬨ Prevents dysbiosis ⬨ Anti-inflammatory ⬨ Repairs intestinal barrier ⬨ Improves abdominal pain / bloating /nbowel movements Sodium butyrate is another hidden gem for reducing gut inflammation. ◇ Supports gut energy production ◇ Anti-inflammatory ◇ Increases mucus production ◇ Increases antimicrobial peptides ◇ Increases gut motility Clinical benefit in IBD + IBS. There are tons of other supplements you can add to further support the gut. My point is not to take everything here at once, but to try to hit all angles for a comprehensive approach. Mix & match. Experiment. You will find a combo that works. Many of these principles & symptoms also apply to fungal overgrowths (like candida). Some antifungals that can help with candida: ⬨ Methylene Blue ⬨ Flowers of sulfur ⬨ Pau D'arco ⬨ Niacinamide ⬨ Aspirin ⬨ Oregano oil ⬨ Rosemary ⬨ S. Boulardii ⬨ Coconut oil ⬨ Raw honey The pharmaceutical route (nystatin or fluconazole) can be effective here, too. One thing about fungal overgrowths is that they LOVE estrogen, they thrive on it. This is why fungal UTIs are common in women, especially pregnant women. Focusing on combating estrogen will be absolutely vital - see above. The prevailing notion is that carbs should be reduced during fungal overgrowth, though I don’t think this is true. Sure, carbs & sugars may serve as fuel for these organisms, but they also fuel our immune system’s capacity to get rid of excessive fungi. Parasites are also a noteworthy cause of gut issues. Signs you might have a parasite: • Digestive issues • Chronic fatigue • Skin issues • Muscle / joint pain • Anemia • Itchiness • Grinding teeth • Insomnia ESPECIALLY if these symptoms manifest more in the middle of the night (1-3 AM) Wormwood is a good natural option here. A short course of an antiparasitic like albendazole or ivermectin is also very low risk and effective for parasitic infections. All of these different variables interact. Inflammation drives gut dysbiosis + vice versa. Poor metabolism drives inflammation + vice versa. Dysbiosis will drive serotonin + vice versa. Poor motility will increase stress + vice versa. You need to focus on EVERYTHING to heal.

@BishopinMotion EVERY TIME. EVERY. TIME. I'm so sick of Patullo and it's hasn't been an entire 3rd game yet.

What a joke.. just another run up the middle for basically nothing into a sack and three and out… #Eagles

Will the #Eagles ever do something with Saquon OTHER THAN RUNNING HIM UP THE MIDDLE FOR A GAIN OF ZERO?! ☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️

@freedooksX Has your team seen any benefits in lab rats?

@leshka_eth Sadly about $2300 in medical debt. 6TS4vntz1ZfXjyqXzb6sKQZQMSKvgiUeWPLicn3t8NNd ...and thanks for all the alpha over the years, your content is really valuable. 👍

What’s your debt? I want to change a few lives and pay off a few Real answers only, and don’t get too crazy (Don’t forget to attach your $SOL address right away)

> Believe in something >> Load up on $GOLDI for 10 SOL >>> Dev rugs, absolutely rekt >>>> 💪🚀

@sadcat_gamble Got rekt for 10 SOL, hope you fared ok

Huge rug on $Goldi round trip 350 Sol , because of 500$ sell limit rules by dev 🤣🤣🤣 But looks like Mf don’t care about rules limit and rug it , I will never work with these idiots again. Report this team to everyone

@ThisSpoonyBard This is really good! Well done! 🔥

But living in the village with everyone fills me with joy. The joy of living with them far outweighs the fear of death. Isn't it the same for you? Traveling with your friends gives your life meaning. - Mage 288 Village Of Dali [Final Fantasy IX] #FF9 #FF9_25周年 #FinalFantasyIX

@_EricChartman @_WOO_X @_WOOFi Any alpha on how these releases and products will increase demand for the $WOO token? I love $WOO as an all-in one trading, staking, and earn solution but it can't seem to make the market care about the token.

It's time... I've just sold all my $BTC for $WOO Hearing the teams at @_WOO_X & @_WOOFi talk about upcoming products / releases just makes me insanely bullish I see a potential 0.5x for $BTC but a 20x for $WOO Bold move, big balls 🫡

@degencoinflip @luckio Looks great! 🎉

The Carnival has rolled into town with $125,000 in prizes, dazzling original games, legendary rewards, and carnival magic around every corner. 🎪🍿 $100 to 10 people in the comments

@StevenMacinnis2 What kinds of improvement did you see when adding Kefir and how long did it take to notice a difference? I burp excessively when I consume anything.

@ScooterMagruder A GM

Who do you want the Cowboys to draft today?

@scrantonking2 How sir :( I'm absolutely rinsed.

MAKE $WOO GREAT AGAIN

@YENN0VA This is fantastic, love it! Nice write-up!

I haven't watched any theories yet. This is just what came to my mind after looking at all the chapters again, especially the ending. Please note that these are just my thoughts and I am trying to put them into words. So have mercy on me and my foreign English 😂 #ff7 #FF7Rebirth

@degencoinflip 9u7ipvfEwAp46cQkjgYoDGWsC2o8PAQfk9YzKTC83iFb

🔥 TOWER GENERATION EVENT 🔥 They built castles to protect what was valuable. They built towers to see what was coming. We built ours for an entirely different reason. ⛨ To let you climb ⛨ Post address for free plays