Ska Dance Workout

Free #Ska Dance Workout at #SupernovaSkaFestival Saturday September 14 at 10:30 am Details & signup at SkaDanceWorkout.com

#Ska fans are sad today about the #MightyMightyBosstones breakup. I saw them for about the 8th time in September & shot this video of dancing guy Ben Carr. youtu.be/nwDxjGBcpIo

Starts soon! #Ska #Reggae Dance Workout livestream Free signup now with code FunFun This says it's zumba but music & moves are #SkaReggae zumba.dance/i/219b5d3a

A #reggae #dancehall routine recently added to my #Ska Reggae Dance Workout livestream youtu.be/wOdfLdXGJlU

Today! Celebrate #SkaReggae Dance Workout Livestream's first year as we add our 50th song! 4 pm ET/ 3 CT Free signup at SkaDanceWorkout.com

#Ska #Reggae Dance Workout Livestreams will be one year old on Sunday! Join us at 4 pm ET/ 3 CT as we add our 50th song! Free signup now at SkaDanceWorkout.com #skadance

#SkaReggae Dance Workout livestream starts soon! Free with code FunFun - this says it's Zumba because I use the Zumba streaming platform, but the music & moves are ska & reggae. #skadance #ska zumba.dance/i/b9feee74

This was by far the best Christmas song they played at the Navy Pier ice rink this weekend. Went home & bought it on iTunes. #ReggaeChristmas youtube.com/watch?v=8weit1…

Starts soon! Free with code FunFun Dance off Thanksgiving dinner with me! #ska #skadance zumba.dance/i/97a171db

Are you ready to dance off Thanksgiving dinner? #SkaReggae Dance Workout Livestream Sunday at 4 pm ET/ 3 CT. Free signup now at SkaDanceWorkout.com #ska #LessThanJake #skadance

Starts soon! #Ska #Reggae Dance Along Livestream 4 pm ET - Free signup at SkaDanceWorkout.com zumba.dance/i/d888ec52 #Moonstomping

Starts soon! 4 pm ET/ 3 CT Free with code FunFun #ska #skadance #skadancing #skareggae zumba.dance/i/67445c47

We had a blast on last week's #SkaReggae Dance Workout livestream! Click each screen chop to read the nice comments people made. #SkaDance #Ska #SkaDancing

Sundays at 4 pm ET #Ska Reggae Dance Workout livestream. Free signup now at SkaDanceWorkout.com #tootsandthemaytals #SkaDance #SkaDancing

I always appreciate getting nice comments from people who dance along with my #SkaReggae Dance Workout livestream. (Click on image to see all the comments.) #ska #skadance #skadancing

#SkaReggae Dance Workout livestreams. Dance along Sundays at 4 pm ET. Free signup! #Ska #SkaDance #SkaDancing zumba.dance/i/b66c3d5b

I happened to be a great spot to shoot a dancing-feet video at #RiotFest last month. #SkaDance #SkaDancing #Ska #Hepcat youtu.be/tU5shaFfoJM

Here is the link for tomorrow's #SkaReggae Dance Workout- free with code FunFun- Sundays at 4 pm ET/ 1 PT #Ska zumba.dance/i/ccc424aa

#SkaReggae Dance Workout livestream starts soon! Free signup now at SkaDanceWorkout.com #Ska #SkaDance #SkaDancing

Some nice comments about the Latin ska routine we did on Sunday's #Ska #Reggae Dance Workout livestream using hand weights.