SkipWNW

Military brothers, dreading Christmas? On edge? Irritable? Angry? And you don't want to be the Grinch? Want some strategies to calm yourself and find bliss. I'm not talking about Ft. Bliss, either. Come join me next week. #Military #veterans #Christmas2023 #anxiety #calm

@HamidAFD00 How about bat, bet, bit, but, butt…

Challenge?? Prove me wrong???

@ReemKhan_07 Indeed!

Time to check who is smart among you.

@AVGirl4Life Gilligan’s Island!

If you know what show this picture is from, I will follow you.

@writing_show Thanks, my friends. This podcast is very relevant to Men’s Mental Health Awareness Month. Please check it out , and share it with a man who’s important in your life.

Our interview with Dr Skip Mondragon is now free available to watch on YouTube and to listen to wherever you get your podcasts! It’s a great episode where we discuss a lot about mental health, especially men’s mental health. Men’s Mental Health: The Battle We Don’t Talk About | Raw, Real & Life-Saving. youtu.be/ZYk5f0yhciE Our Spreaker prime podcast: spreaker.com/episode/men-s-… @SkipWnw #MentalHealth #depression #Veteran #interview

@ChurroSoldier @VNcaas Tarleton State is a Club Team this year and will be D1 next year!

@VNcaas I have a list about a mile long 1) Texas (A&M and Tech included. Blows my mind that right now there’s no D1 wrestling in the state) 2) Florida (normal and State) 3) Tennessee and Vanderbilt 4) Like 15 schools in California 5) Syracuse HM: Georgia, Yale, Dartmouth

Lots of talk about adding wrestling programs that we all dream about. So give me your top 5 schools you’d like to see wrestling added at. For me 1. Oregon 2. Florida 3. Tennessee 4. UCLA 5. Georgia HM: Texas and Syracuse

@tgantt74kg Congratulations @coachhallstar

My guy!

Sign up to join me on Zoom: facebook.com/10002780619868…

Military brothers, dreading Christmas? On edge? Irritable? Angry? And you don't want to be the Grinch? Want some strategies to calm yourself and find bliss. I'm not talking about Ft. Bliss, either. Come join me next week. #Military #veterans #Christmas2023 #anxiety #calm

@WaxahachieToast Toastmasters is challenging, fun, and I learn something from every meeting. #toastmasters #publicspeaking

Congratulations to Skip M on completing another level of his Toastmasters educational journey! Sherry, Skip's wife and fellow Toastmaster, presented him with the award.

Retired military officers, please join us. #musclesaregicchallenge #strength #musclegrowth #resistancetraining #military #Veterans #repost

@DangeRussWilson @shack_fit @jeffvanags Yeah, baby! Lots of functional complex movements. Rope skipping, one of my favorites.

All my life. #RestorationSzn

Congratulations to 3X AA and ACC champ @T_wiggity_walz for a great wrestling career. May God bless you richly as you step off the mat and into your next chapter. @USAWrestling @HokiesWrestling @ACCWrestling #wrestling #wrestlinglife #leaveitallonthemat

@beck_diggity Oh, what about the move Matt Ramos hit on Spencer Lee?

@CowboyWrestling Wow, what a line-up of OSU Cowboy greats!

Legends. #HomeOfWrestling I #GoPokes

@jasonnolf @daxmean @jasonnolf Words from a true champion. Thanks for the memories @daxmean!

Max is the only person I’d read something this long for 😂 This tells you all you need to know about him. One of my favorite people. Amazing career @daxmean

@PackWrestle Yeah, baby! Go Pack!

3️⃣ All-Americans. Top 🔟 Finish. 1️⃣ Mentality #Packmentality

Please check out this episode on Sunday, October 9th, at 5 PM CT. Also hear about @SJ_Mondragon 's book, too. My sweetie, Sherry, and I have been each other's #1 fan for over 40 years. episode 88 | Military Life, with Dr. Skip Mondragon youtu.be/kLPEuNQSbKg via @YouTube

Thanks, Peter Cimironi and @maverickvpeters for hosting me. We tough guys don't like to admit we're struggling and need help. After curling up in a fetal position, under my desk, I finally got help. Men, don't struggle one more day in silence. Get help! #mentalhealth #Veterans

Undeniable: Donald "Skip" Mondragon - Fellowship & Community "You are Not Alone!" Blood Time #Depression left untreated is a brutal and sometimes fatal condition. ToughGuysAreAnEndangeredSpecies.com Suicide Helpline: Dial 988 or visit 988LifeLine.org podcasts.apple.com/us/podcast/blo…

@CoachKJ__ Congratulations, Grandpa KJ. Welcome, Mr. Trae. Kevin, there’s no feeling like it in the world, brother. It will be interesting to see what Trae is going to call you. Hmmm?

Please join me in welcoming my 1st grandchild, Trae Carter Jackson to the world. I don't have the words to express the incredible love and joy I have for this boy! #trulyblessed