Ryan Harrison - SlowTheGameDown

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Ryan Harrison - SlowTheGameDown

Ryan Harrison - SlowTheGameDown

@SlowTheGameDown

Training visual performance skills for over 20 years. Ocular Melanoma Survivor. Consultant to professional and amateur athletes and teams.

All Over Katılım Nisan 2009
1.3K Takip Edilen3.3K Takipçiler
Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
No matter what you did in the past, the game is played in the present. Experience matters Wins teach confidence Losses teach awareness Pressure teaches control. But none of it matters unless you can bring those lessons into this moment. #VisionLeadsPerformance #AthleteMindset
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Under pressure, average athletes react. Elite performers see before they act. Vision is the first skill to break down when pressure hits — unless you’ve trained it. #SlowTheGameDown
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
When hitters press, they often try to see more by doing more — but the eyes get tight, the head moves, and timing drifts. Go back to simple focus points. Ask yourself: “Where am I looking, and when am I looking there?” Refocus on early pitch recognition #Baseball #focus #hitting
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
When fatigue sets in, vision suffers. Studies show high-intensity exercise impairs visuomotor learning — more errors, slower reactions. Teach visual skills BEFORE exhaustion. Then, train them under stress. #SlowTheGameDown
Ryan Harrison - SlowTheGameDown tweet media
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Elite hitters aren’t just reacting—they’re syncing vision with movement. Research shows your ability to track fast pitches is limited by the speed and precision of your own eye movements. Train your eyes, change your game. #BaseballVision #SlowTheGameDown
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Ryan Harrison - SlowTheGameDown retweetledi
SportsForce Baseball
SportsForce Baseball@SportsForceBB·
🔥(ZOOM TRAINING) How MLB & Elite College Hitters Master Skills & Train Anywhere Sunday, May 18th📆 1 PM PST / 4 PM EST⌚️ ✅ Improve Your Athletic Vision ✅ Optimize Pitch Recognition ✅ Master Skills & Train Anywhere ✅ Exclusive Deals from MAXBP FREE to register here!⬇️ us02web.zoom.us/webinar/regist…
SportsForce Baseball tweet media
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Your swing. Your timing. Your ability to recognize pitches in milliseconds— …it all begins with your eyes.
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
2 👀 , 14 muscles , 3 cranial nerves, and part part of the brain. The Eyes are key to success. Athletes at their best all talk about how well they see things. Not a coincidence. 👀 lead the mind , that lead the body.
Chipper Jones@RealCJ10

Hitters….free advice coming. The most important part of ur body, while hitting, are your eyes! If u keep ur eyes as still as possible, ur chances of correct pitch recognition, go way up. How do we do that? Ur base!!! As solid as possible. If u limit lower body movement, eyes won’t move as much. Lotta lower body movement, more chance of eyes bouncing. Also, and this ties in with the eyes…..best piece of advice I ever got was from Willie Stargell….he said ‘fast feet promote slow hands, slow feet promote quick hands’. Slow feet in the stride, promote minimal eye movement and quick hands. Boom….let it eat!!!

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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Peripheral Vision vs. Peripheral Awareness Peripheral vision lets athletes see the field beyond their direct focus. Peripheral awareness, though, is the key to acting on those cues. Do you know how to control wash one? #SportsVision
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Ever struggle with tracking a pitch but just couldn't lock in? That’s your eyes struggling with focus. In baseball and softball, stable vision means better pitch recognition, quicker reactions, and more solid contact. Train your eyes like you train your swing. #SlowTheGameDown
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Ryan Harrison - SlowTheGameDown
Ryan Harrison - SlowTheGameDown@SlowTheGameDown·
Head injuries can significantly impact visual latency. Following a blow to the head, athletes may experience difficulties in tracking moving objects, judging distances, or reacting quickly to visual stimuli, all of which can impact their performance.
Ryan Harrison - SlowTheGameDown tweet media
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