Smude Sunflower Oil

We're back with @SmudeOil and another tip for your #MealPrepMonday! Grab some garlic and add it to the base of your dish for fragrant flavor and nutrition!

Or add some "M" foods into your shopping list!

If you're grilling out this week, give this #MealPrepMonday tip a try! #Gophers x @SmudeOil

Another #MealPrepMonday tip brought to you by @SmudeOil! The #Gophers nutrition staff encourage you to cook up veggies a new way.

Getting food ready for the week? Meal Prep with the #Gophers & @SmudeOil every Monday with a few facts from our Athletic Nutrition staff and a tip on how to cook with healthy foods!

Wanting to remind everyone that summer is coming and the beautiful views are almost here!

Congratulations, Tom and Jenni on the @twincitiesbusiness Manufacturing Excellence Award! It's an honor to be recognized by others as the journey of cold pressing sunflower oil expands to the new facility.

@EdgeCng Thank you for asking, @EdgeCng, Smude's Enterprises LLC produces cold pressed sunflower oil.

The bees are busy today in the Sunflower Field! We're partnering with @BeeVTech , their system uses commercially-reared bees to deliver highly targeted pest and disease control without harmful chemicals. It's an exciting, environmentally friendly partner for the sunflowers!

@KatieWinslow7 @Morrison_County It was a fun event, @KatieWinslow7! Well done and happy to have you visit!

Great day at the @Morrison_County small farms and alternative crops field day! Thanks to @SmudeOil for hosting today. #SmallFarms #LocalFoods #UMNExt #AlternativeCrops #Sunflowers #iLoveMyJob

Finance & Commerce featured an article about Tom and Jenni! finance-commerce.com/2019/07/spotli…

The sunflowers are making progress on this summer day! It won't be long until those beautiful yellow flowers make their appearance!

Happy New Year from Smude's! May your 2019 be filled with health and great taste! And in case you need any popcorn for a New Year's Day movie marathon, we're in many grocery stores, on Amazon and at smudeoil.com

A stunning view of the fields Tuesday night courtesy of Sue Vruno Photography! Take a look at her other photos on her website suevruno.com

The fields are still blooming!

#FullBloom Absolutely beautiful this morning. If you want to see one of our 🌻fields, go to our Facebook post to get directions! facebook.com/SmudeOil/

Sunflower Update: Sunflower Update: Due to the cooler weather the last week the sunflowers are not in full bloom. There are about 5 blooming in the field right now. Stay tuned for more!🌻 facebook.com/SmudeOil/

Check out our newest feature on our website. You can now send eGift Cards to friends & family! smudeoil.com/gift-card

We had a wonderful time having staff from @AURIcomm visit for a tour and some popcorn!

As a farmer living in a farming based community, it is disheartening to see that some farmers just aren't caring properly for their animals. My dad always told me to take pride in our work, which I have carried off the farm as well. This is a must read for all!