So High Sports & Fitness

We here at So High Sports & Fitness and Total Body Board are so proud of our jumpers @aryielsherman, @juliannas.trackandfield, and @bellamart00happy. All jumped personal best this year and all three competed at the regional championship this past weekend. Aryiel won regionals.

The Total Body Board is great for group and circuit training. Order at TotalBodyBoard.com. #strength #fitness #training #workout #sports

Doing the reverse table top exercise on the @totalbodyboard builds strength in the shoulders, arms, core, hips, glutes and hamstrings while opening up the chest. #strength #training #exercise #workout #fitness

My young homie, Aiden Hayes, TX State high jumper who finished 2nd at the 2025 NCAA Outdoor T & F Championship, jumped in with me on my last three of seven 100m runs. The 7th run I decided to run behind him to take a look at his mechanics. Hips are feeling strong!

Blast From The Past: 29 years ago today, Indoor World Championship gold in Paris. #trackandfield #highjump #champion #gold

6 days a week!

Sport specific training on the Total Body Board builds strength that directly ties in to the sport.

No matter the sport, the Total Body Board builds strength in movements specific to the sport. #strength #training #workout #baseball

The Total Body Board provides strength training that boost performances. #strength #fitness #sports #training #workout

Getting some runs in on the court to test the bilateral hip replacement out.

7 month progress after having bilateral hip replacement #fitness #workout #strengthtraining #champion #mindset @charlesaustin96 @totalbodyboard @sohighsportsandfitness

At the So High Sports & Fitness Performance Center we teach how to be a champion.

At the So High Sports & Fitness Performance Center we get the results our clients want!

At @sohighsportsandfitness we aim to please our clients. #personaltrainer #physicaltherapy #fitness #workout #training

youtu.be/j66mxnJzxrU?si…. Jubilee signed a full ride track and field scholarship with Purdue. So High Sports and Fitness Performance Center is very happy for the opportunity to help her receive a scholarship to further her education and compete at the collegiate level.

The guys went and got some hardware in the high jump. Over the years TX State Track & Field athletes have proven time and time again that we can compete against and beat the best universities in the nation!

@aryielsherman had major surgery last fall. She was cleared by her doctor yesterday to high jump and in her first meet this year which was the district championship, she went out and won. @sohighsportsandfitness and @totalbodyboard are extremely happy for her.

Time flys! 28 years ago today.

Anthony just turned 7 years old last week and his level of focus is really good. Working with young athletes is so much fun.

With the Total Body Board you can perform exercises and get results that you can’t get with other pieces of fitness equipment.