Sober Living Coach

As I celebrate a decade of sobriety, I can promise you this: quitting drinking is more of a lifestyle upgrade than you could ever imagine! buff.ly/43vU72u

Giving Up Alcohol and Taking Up Weights Helped Me Lose 35 Pounds | Men’s Health #alcohol #sobriety #health menshealth.com/weight-loss/a3…

Alcoholism and me: ‘I was an addicted doctor, the worst kind of patient’ | Guardian #alcohol #addiction #alcoholism #health #mentalhealth #rehab #sobriety #recovery theguardian.com/society/2022/f…

Covid lockdown measures linked to increases in drinking at home | Health Europa #COVID19 #lockdown #pandemic #alcohol #health #mentalhealth healtheuropa.eu/covid-lockdown…

We Need To Talk About UK Office Drinking Culture | Refinery 29 #alcohol #work #HR #HumanResources #workforce refinery29.com/amp/en-gb/alco…

What alcohol does to your body, unit by unit | Telegraph #alcohol #health #wellbeing #wellness telegraph.co.uk/health-fitness…

I want supermarkets to move their alcohol aisles to help addicts like me | Metro #alcohol #health #mentalhealth #relapse #recovery #wellbeing metro.co.uk/2022/02/02/i-w…

Pandemic drinking could lead to 8K additional alcohol-related deaths by 2040, study says. | The Hill #alcohol #lockdown #pandemic #COVID19 #health #mentalhealth #alcoholism thehill.com/changing-ameri…

My sobriety is not just mine | Globe & Mail #alcohol #sobriety #health #mentalhealth #recovery #wellbeing theglobeandmail.com/opinion/articl…

The New Teetotal: How and Why I Opted For Sobriety | Country & Townhouse #alcohol #sobriety #health #mentalhealth #wellbeing countryandtownhouse.co.uk/culture/sober-…

UK households’ spending on alcohol ‘up by 153% since 1987’ | News Chain #alcohol #health #society newschainonline.com/news/uk-househ…

Alcohol causes one in 20 hospital admissions, with rising figures ‘compounded’ by Covid pandemic | #alcohol #health #COVID19 #pandemic #alcoholharm telegraph.co.uk/news/2022/01/2…

A path to sobriety worth following in ‘Single Drunk Female’ | Boston Globe #alcohol #sobriety #recovery #SingleDrunkFemale bostonglobe.com/2022/01/25/art…

Nick Charles Q&A: “Attaining sobriety takes permanent unlearning” | New Statesman #alcohol #sobriety #alcoholism #recovery newstatesman.com/uncategorized/…

Feeling better during Dry January? Here's how to keep healthy habits going all year | USA Today #alcohol #health #mentalhealth #wellbeing #DryJanuary amp.usatoday.com/amp/6601334001

Is moderate drinking good for you? Despite what you’ve read, probably not | Washington Post #alcohol #health #mentalhealth #wellbeing washingtonpost.com/food/2022/01/2…

Why Does Alcohol Mess With My Sleep? | New York Times #alcohol #health #mentalhealth #wellbeing #sleep nytimes.com/2022/01/25/wel…

The pandemic may have created a nation of problem drinkers — and many are women | Mercury News #alcohol #COVID19 #pandemic #lockdown #lockdowndrinking #health #womenshealth #mentalhealth #wellbeing mercurynews.com/2022/01/23/the…

What Does It Mean to Be Sober Curious? Here’s Everything Experts On the Movement Want You to Know | Parade #alcohol #sober #sobercurious #health #mentalhealth #wellbeing parade.com/1317151/leah-g…

What is ‘dry socialising’? Meet the women giving up alcohol for the sake of their friendships | Stylist #alcohol #sobriety #relationships #health #mentalhealth #wellbeing stylist.co.uk/relationships/…