Sol Dietetics

Most nutrition advice is confusing, extreme, or unrealistic. At SOL Dietetics ☀️ we keep it simple: • Fuel performance • Improve health • Build habits that actually last Led by a Registered Dietitian. Follow if you want real results

I wish, #aprilfools

We just surpassed 1million followers! Thank you everyone

How are you guys spending this Sunday?

Friday! Let’s start off this weekend strong. Eat right, be active, stay disciplined

@ItalianWopp You too man!!

@SolDietetics Facts! Have a good one 💪💪💪

Good morning!! Another day to be great

Let’s make today another great day! Anyone have any plans?

Happy Tuesday! It’s been a a busy couple weeks, but got some exciting new stuff coming out in a few weeks! How’s everyone’s week looking?

@DavidDack Both! And depends where in the training cycle you are

What matters more? Weekly mileage or pace

Let’s start this week off right! How did everyone’s weekend go?

Let’s start this Sunday off right! Drink water, eat good food, be active

@ItalianWopp There we go! Good start

@SolDietetics Down like 4 8ozs already 😂😂

Remember to drink water today

Good morning everyone! Lets start this day off right

Oh.

What’s one nutrition habit you’ve tried to improve this year?

Serious question:
What’s been harder for you? 1). Knowing what to eat 2). Staying consistent Curious what most people struggle with

Very true! It’s super hard to get abs without focusing on what you eat. Nutrition is key

@ItalianWopp Nope! One day it will pay off

@SolDietetics Grind never stops lol

Waking up to 1 more follower 😌