Sölvi Fannar

When @ThorBjornsson_ says 'sex' he is counting in Icelandic! (six = sex) Just to clear up any potential misunderstanding 😂

UK: £130 ➡️ £89.99 “31% off” US: ~$120 ➡️ down to ~$65 So not only is the UK base price higher, the discounts are worse too. Same platform. Different treatment. Why? @MandyCom @TheMandyNetwork

Tabby Stoecker barely escapes Sky!! #olympics #winterolympics2026 #skeleton #cat

This is a great (push) exercise (but at your own risk) 💪🏼❤️ #motivation

Saturday morning chest training 💪🏼❤️ #motivation

PayPal INTO THE FUTURE!! #Paypal is an amazing option in many ways. But did you know that they can edit documents #IntoTheFuture ? Got a message w. documents edited in SEPTEMBER 2025!! (Today, August 20th, 2025;) Plus, there's a mixup for the Singapore link. U'r welcome Paypal!

@Paypal INTO THE FUTURE!! #Paypal is an amazing option in many ways. But did you know that they can edit documents #IntoTheFuture ? Got a message w. documents edited in SEPTEMBER 2025!! (Today, August 20th;) They also have a mixup for the Singapore link, - You are welcome, Paypal

Most recent #imdb #scam. Incredible how many assholes there are in this world.

Active rest or ROAST (you decide;) 400 reps in total, non stop! 10 sets of 10 and 10 reps. #motivation

With over 40 years of training, my experience is that the divide between the physical and the emotional not only is invisible but it also moves, based on what is going on in your life but regular mental and physical exercise can help immensely to live a more balanced life. 💪🏼❤️

If having a healthy child is amazing, what is having three? Here with my youngest working on maintaining our health in the gym this morning - Tanned a bit, after training outside in the sun yesterday ☀️ 🙏🏼❤️ #Health #FathersLove @HeraSóley

Disclaimer: This a how NOT to video! Should you celebrate having recuperated from eye surgery for three weeks by doing 200 kg / 440 lbs shoulder presses? No, you should not. Yet this is what I am doing. Always follow post surgery medical advice! I wish you #goodluck!💪🏼❤️

Sunday morning MASS 💪❤️ I feel blessed - less than three weeks after the last eye surgery, I'm back on track with my training, could not be happier! Focus recovery, good rest, eating healthily and not allowing work related stress to consume me has been key. #EyeSurgery #Healing

Perfect afternoon snack? 300 g Icelandic Skyr 2 organic apples 100 ml organic milk 💪🏼❤️

Here is a great superset when you want to maximise your time and training #recovery is going great after the surgery 💪🏼❤️ #EyeSurgery #HealingJourney

I will take every opportunity to compliment my mom, you're the best !! ❤️ Happy International Mother's Day to you and all 💪🏼❤️ #mothersday

1st training session after the eye surgery 💪🏻❤️ 1/4th of my usual weights and 30+ reps - You are looking at a 260+ lbs bundle of PURE JOY!! #EyeSurgery #Recovery #Health instagram.com/reel/DHtHGw1Nc…

#Recovery is going really well 💪❤️ #Health #MentalHealth 📸IceTalenta

Healing can be a lifelong unfolding from deep wounds. Some run so deep it feels endless. But we shan’t despair—each small step can be beautiful progress. Even one forward, two back means healing is at work beacuse healing is a state of mind. #Healing #YouDoYou #MentalHealth 🙏❤

1 week af. the eye surgery, already back at the gym w. eye protection + training l. a beginner (90% lighter) 😂 Everyone faces obstacles. Without science, I´d be blind in both eyes. 👉Healing isn't a 'surgical' process. Each 1 of us is unique #Healing #FindYourWay #YouBeYou ❤